Alignment by Tuva
Tuva MarinaAlignment by Tuva is the space for bold, grounded transformation - where we stop performing, stop doubting, and finally live aligned.
Hosted by mindset and alignment coach Tuva Marina, this podcast is your raw, no-fluff guide to reprogramming your subconscious, breaking free from generational patterns, and building a life rooted in self-trust, emotional freedom, and deep, unapologetic alignment.
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| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityHealth & FitnessReligion & Spirituality | |||
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Latest Episodes
If you’re just beginning your healing journey - or you’ve been “doing the work” for years but still feel stuck - this episode will shift how you see everything.
In this conversation, I share exactly what I would do if I were starting again.
No fluf... more
Let’s be real - you’re not tired because life is hard. You’re tired because you’re forcing everything.
In this episode, I unpack why we grip the timeline, overanalyze every outcome, and call it “alignment.” From the neuroscience of control to the fe... more
Your body remembers everything your mind tries to forget. This week, I'm diving into fascia - the connective tissue that stores emotions, trauma, and energy beneath the surface.
You’ll learn the science, the somatics, and six powerful tools to relea... more
In this week’s episode, I share the exact practices that have transformed the way I relate to myself - from daily fascia & lymph flow, to meditating and whispering loving words to my younger self.
You’ll learn what inner child healing actually means... more
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Apple Podcasts | #137 |  South Africa/Religion & Spirituality/Spirituality |
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| Interests | Professions | Age Range | |||
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Alignment by Tuva launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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