
Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ... more
| Publishes | Weekly | Episodes | 31 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

In this episode, I’m joined by Emma Goodfellow, psychologist and founder of EG Holistic Psychology, for an honest conversation about motherhood, identity, and healing. We explore how becoming a mother especially after your second child can unravel ev... more
In this episode of Align Yourself, I sit down with Simone Miller, a kinesiologist with over 20 years of experience, to unpack what kinesiology truly is and why it’s such a powerful tool for healing. Simone breaks down muscle testing, frequency medici... more
In this episode, I sit down with Mike Holt, founder of Common Law, veteran, and long-time advocate for individual rights for an eye-opening conversation about digital ID, government overreach, and what freedom really means in today’s world.
We unpac... more
In this Wise Women of Community series, I sat down with Tori Crawford, a mother whose journey through motherhood has been one of deep heartbreak, awakening, and fierce intuition.
Tori shares the story of her firstborn son Bowie, whose 18-month vacci... more
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Thankyou for asking the deep questions that may trigger us but are sooo needed! I cannot reccomend this podcast enough! Ebony doesn’t hold back with her interviews and I have walked away from every episode feeling soo informed on the topic
Wish I could give it no stars
Ebony’s birth episodes are so powerful and cover really important topics which absolutely aren’t talked about enough! Could not recommend this enough for anyone looking to heal trauma, continue aware parenting or have a truely empowered birth and mothering journey
Loving this conversation about TCM and postpartum SO much. Also the circadian rhythm episode is so fascinating. Thank you for gathering these insightful people to interview and for a down to earth delivery of some topics that are hard to unpack in everyday conversations ❤️
Honestly, can’t recommend this podcast, it feels like another Eco Mum touting specific ways to raise your children, whilst judging everyone else that doesn’t live up to some crazy high standard. Listened to 2 episodes just to get an idea of what it was about, and especially after seeing comments on social media about how this woman is incredibly homophobic. Do you really want to be taking advice from someone that would disown their own child if they were gay! This is 2025. Don’t give a platform ... more
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Apple Podcasts | #71 |
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Conversations are focused on empowering listeners to navigate today's challenges related to health, parenting, and personal well-being. Episodes often explore topics such as gut health, holistic parenting strategies, and the integration of alternative health practices into daily life. A prominent theme is the emphasis on finding balance and resilience in a stressful world, with insights from various experts in health and wellness. This approach is likely to appeal to those seeking thoughtful discussions on improving personal and family health through natural and holistic methods.
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These podcasts share a similar audience with Align Yourself Podcast:
1. The Imperfects
2. Shameless
3. Conversations
4. Her Best Life
Align Yourself Podcast launched 9 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Align Yourself Podcast include:
1. Mrs. Vaughan
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