
Naturheilkunde trifft kreative Achtsamkeit! Alexandra Nau Heilpraktikerin und Buchautorin & Alexandra Luczak Diplom Designerin und Achtsamkeitscoach sprechen über Gesundheit, Kreativität und was sonst noch gut tut.
| Publishes | Twice monthly | Episodes | 198 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Alternative HealthHealth & Fitness |

Achtsam stehen. Fest verwurzelt, sicher und im Gleichgewicht, würdevoll aufgerichtet ist diese kleine Übung überall möglich. Auch beim Einkaufen, an der Haltestelle oder am Kopierer.
Momentan stelle ich sehr häufig fest, dass gerade chronisch kranken Patienten ständig neue Impfungen angeboten und auferlegt werden - weil sie eben chronisch krank und damit vulnerabel sind. Gleichzeitig stelle ich aber auch fest, dass gerade diese P... more
In dieser Folge geht es um Nahrungsergänzungsmittel, ehrlich, alltagstauglich und ohne Marketingbla. Welche Supplements sind wirklich sinnvoll und wo kann man sich das Geld sparen?
Ein besonderer Fokus liegt auf Medikamenten. Viele davon greifen unb... more
Rosmarin - Meditation er fördert die Konzentration die Durchblutung, regt den Geist an, fördert die Verdauung und wirkt entzündungshemmend. Wir nehmen den Rosmarin mit allen Sinnen wahr.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | |
Apple Podcasts | #204 |
Listeners, social reach, demographics and more for this podcast.
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Alex und Alex launched 5 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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