Alex Koch - Let's talk mindset.
Alexander KochIn diesem Podcast reden wir ein bisschen über Mindset und verschieden Perspektiven auf das Leben und Situationen und was man vielleicht hier und da noch verbessern kann.
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | EducationSelf-Improvement | ||
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Latest Episodes
Ich habe eine Therapie angefangen. Warum? Hört rein .. In der heutigen Folge erzähle ich euch wieso ich in Koh Lanta verlängert habe und wieso es mir nach langer Zeit mal wieder etwas besser geht.
Ich hatte euch gefragt, was euch derzeit belastet und gebe euch in dieser Folge mal meine Sicht der Dinge und wie man in der einen oder anderen Situation die Perspektive wechseln kann.
Elias lebt seit drei Jahren auf Mallorca. Mittlerweile ist er etablierter Filmmaker mit eigener Agentur auf der Insel. Er erzählt, dass es nicht immer einfach war und das vor allem am Anfang erstmal "Hände schmutzig machen" angesagt.
Die letzten 4 Wochen waren ein konstantes auf und ab in meinem Leben. Schmerzen, Gewichtsverlust, Bewegungsunfähigkeit. In der vorherigen Folge habe ich über den Wüstenlauf berichtet und ich wusste nicht, welche Konsequenzen das ganze langfristig tat... more
Die Wahrheit über mein Privatleben in Bezug auf den Lauf! more
Disziplin, mein ständiger Begleiter derzeit. Wieso wir Angst vor neuem haben und wie man diese Angst bekämpfen kann. Alles in der heutigen Folge.
Dein Ego sollte niemals größer sein, als deine Gesundheit. Ans Limit zu gehen, oder darüber hinaus ist manchmal nicht ganz ohne. Abbrechen zeigt in solchen Situationen die wahre Größe.
Das wars für mich auch schon wieder mit Ibiza. Wieso ? Und was meine moralischen Werte damit zu tun haben, erzähle ich in dieser Folge.
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