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过犹不及

Joyce逮住猫咪

过犹不及,凡事有度。我们是来自上海的咸鱼和北京的学酥。一期一本书,与你探讨人生八九。

PublishesWeeklyEpisodes35Founded3 years ago
Language
ZH-CN
Number of ListenersCategories
RelationshipsTV ReviewsSociety & CultureTV & Film

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Artwork for 过犹不及

Latest Episodes

好巧不巧,君分享的《相约星期二》与猫分享的《我在北京送快递》都是纪实文学,都涉及到人与社会/文化的关系,以及如何在泥泞中摸爬滚打,建立“自我社会”。 more

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a month ago

趁着新年,猫酱和君重新回归啦。我们将分享2023年的最后一本书和2024年的第一本书给大家。 more

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2 months ago

病从口入,不仅指饮食的卫生,更应该重视的是“吃什么”“怎么吃”。这不仅与你的身体健康有关,还跟你的精神、心理健康息息相关。本期我们将从哈佛医学院精神病学家、剑桥烹饪艺术学院专业厨师和康奈尔大学营养专家,美国精神医学会认证的首位营养精神病学家奈杜博士的视角出发,探讨《饮食大脑》这本书。 more

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a year ago

大多数人不仅没有注意过呼吸,而且没有好好学会呼吸。看似简单、平常的动作,竟可以在生活里发生重大的作用,比如释放压力、强大心肺能力等。好好呼吸意味着不仅可以抵挡抑郁,还可以冲破自己的极限。 more

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a year ago

人生而自卑。行为的根源是来自早期的记忆。除了原生家庭外,学校的教育对小孩子的影响也非常之大。觉得所有人都站在自己的对立方也是一种自卑的表现。犯罪者的犯罪行为也是一种自卑的表现。重新提起对社会/人兴趣的过程是应对自卑的方式之一。一夫一妻制、男女平等有利于应对自卑。 more

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a year ago

本期分享书籍来自刘慈欣的《三体》。我们将围绕“你觉得有趣的地方是什么”这个问题出发,展开讨论。展开世界观的架构、人类的谎言、渺小与伟大、黑暗森林法则、人类的归宿和方法、爱是永恒的旋律等话题。 more

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a year ago

本期主题戒糖将分享糖是如何无处不在地侵蚀着人类的生活,戒刻在基因里的糖到底有难,以及如何根据“梯队”合理、有序、有节饮食! more

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a year ago

本期,我们将暂时不谈饮食与健康,推出特辑《厌女》这本书,与你分享女性在扮演女儿、妻子、母亲、朋友的角色中,遭遇到的种种艰难,以及隐藏在背后的原因。 more

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a year ago

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过犹不及 launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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