AHNS Young Members’ Corner Podcast

American Head and Neck Society

Surgical Education

Menopause

Eye Health

Nutrition For Eye Health

Plastic Surgery

Residency Training

Menopausal Hormonal Therapy

Skull Base Surgery

Sinonasal Cancer

American Head and Neck Society

Burnout

Coaching

Perimenopause

Podiatry

Footwear

Ophthalmology

LISIK (LASIK) Refractive Surgery

Eye Exams As Health Screenings

Pregnancy

Women In Surgery

A podcast brought to you by the American Head and Neck Society Featuring interviews with leaders in head and neck surgery.

1 rating

Publishes	Daily	Episodes	19	Founded	4 years ago
Number of Listeners		Categories	Natural SciencesHealth & FitnessScienceMedicine

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Latest Episodes

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 6: “The Surgeon’s Headspace: The Mindful Scope with Otolaryngology” with Amanda Bastien, MD, and Mel Thacker, MD, PCC, DipABLM

A podcast for surgeons by surgeons | Produced by the AHNS Women’s Group | Hosted by Amanda Bastien, MD & Jessi Maxwell, MD, MPH Ep. 6 — The Surgeon’s Headspace: The Mindful Scope with OtolaryngologyRhinologist and certified coach Mel Thacker, MD, PCC... more

10 Jul 2026 • 28 min

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 5: “The Training Table: Teaching the Cut with Plastic Surgery”Amanda Bastien, MD and Elizabeth Malphrus, MD

A podcast for surgeons by surgeons | Produced by the AHNS Women’s Group | Hosted by Amanda Bastien, MD & Jessi Maxwell, MD, MPH Ep. 5 — The Training Table: Teaching the Cut with Plastic SurgeryPlastic surgeon Elizabeth Malphrus, MD explores the gap b... more

10 Jul 2026 • 37 min

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 4: “Menopause and Metzenbaums: Incisions & Transitions” with Amanda Bastien, MD, Jessi Maxwell, MD, and Sadaf Lodhi, DO

A podcast for surgeons by surgeons | Produced by the AHNS Women’s Group | Hosted by Amanda Bastien, MD & Jessi Maxwell, MD, MPH Ep. 4 — Menopause and Metzenbaums: Incisions & Transitions with OB-GYN OB-GYN and menopause specialist Sadaf Lodhi, DO add... more

10 Jul 2026 • 33 min

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 3: “Sole in the OR: Operative Steps with Podiatry” with Amanda Bastien, MD and Ashley Kikis, DPM, FACFAS

A podcast for surgeons by surgeons | Produced by the AHNS Women’s Group | Hosted by Amanda Bastien, MD & Jessi Maxwell, MD, MPH Ep. 3 — Sole in the OR: Operative Steps with PodiatryAshley Kikis, DPM, FACFAS covers the often-ignored foundation of surg... more

10 Jul 2026 • 36 min

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Recent Guests

Mel Thacker

The surgeon coach

Coach/Consultant for surgeons

Episode: What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 6: “The Surgeon’s Headspace: The Mindful Scope with Otolaryngology” with Amanda Bastien, MD, and Mel Thacker, MD, PCC, DipABLM

Sadaf Lodhi

OBGYN with focus on midlife women and menopause

New York practice

Episode: What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 4: “Menopause and Metzenbaums: Incisions & Transitions” with Amanda Bastien, MD, Jessi Maxwell, MD, and Sadaf Lodhi, DO

Dr. Dykes

Podiatrist who completed podiatry residency at the University of Pittsburgh; practicing in Iowa

University of Pittsburgh (residency) and current practice in Iowa

Episode: What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 3: “Sole in the OR: Operative Steps with Podiatry” with Amanda Bastien, MD and Ashley Kikis, DPM, FACFAS

Rudrani Banik

Board-certified ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert

Episode: What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 2 “Sharper Vision: Through My Eyes with Ophthalmology” with Amanda Bastien, MD, and Rudrani Banik, MD

Andrea Tooley

Oculoplastic surgeon practicing in Kentucky; Mayo Clinic and New York City fellowship graduate; mother of three

Independent practice in Kentucky; previously Mayo Clinic and fellowship in New York City

Episode: What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 1 “Cut & Cuddle: Operating, Pregnancy, and Motherhood” with Amanda Bastien, MD, Jessi Maxwell, MD, MPH, and Andrea Tooley, MD

Susan McCammon

Head and neck surgeon; certified hospice and palliative medicine physician

University of Alabama Birmingham (UAB)

Episode: AHNS Young Members Corner Podcast Episode 13 – Eric Dowling, MD, Susan McCammon, MD

Ivan El-Sayed

Skull base surgeon, UCSF

University of California, San Francisco

Episode: AHNS Young Members Corner Podcast Episode 12 – Marilene Wang, MD, Ivan El-Sayed, MD, Mathew Geltzeiler, MD

Matthew Geltzeiler

Skull base surgeon, Oregon Health & Science University

Oregon Health & Science University

Episode: AHNS Young Members Corner Podcast Episode 12 – Marilene Wang, MD, Ivan El-Sayed, MD, Mathew Geltzeiler, MD

Host

Amanda Bastien

Host of What I Wish I Knew, The Sustainable Surgeon; active in surgical education and practice

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#169	Italy/Health & Fitness/Medicine
Apple Podcasts	#214	Netherlands/Health & Fitness/Medicine

Talking Points

Recent interactions between the hosts and their guests.

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 3: “Sole in the OR: Operative Steps with Podiatry” with Amanda Bastien, MD and Ashley Kikis, DPM, FACFAS

Q: When should a patient consider over-the-counter vs. custom orthotics?

Over-the-counter orthotics are suitable for most people and can relieve heel and arch pain; custom orthotics are considered when there is a deformity, trauma, or a failure to respond to OTC options, and insurance coverage for custom devices can be inconsistent.

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 3: “Sole in the OR: Operative Steps with Podiatry” with Amanda Bastien, MD and Ashley Kikis, DPM, FACFAS

Q: What should surgeons wear for standing all day, and what footwear characteristics are most beneficial in the OR?

Footwear that is supportive and firm with good shock absorption is recommended for standing in the OR; options like clogs or shoes with removable insoles that offer stability are common, and the emphasis is on personal comfort and stability rather than a one-size-fits-all prescription.

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 3: “Sole in the OR: Operative Steps with Podiatry” with Amanda Bastien, MD and Ashley Kikis, DPM, FACFAS

Q: As a podiatrist, what are the most common foot problems caused by prolonged standing?

Prolonged standing commonly leads to plantar fasciitis, metatarsalgia, Achilles tendonitis, and general fatigue and muscle strain in the lower extremities; managing posture, movement, and footwear can help mitigate these issues.

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 4: “Menopause and Metzenbaums: Incisions & Transitions” with Amanda Bastien, MD, Jessi Maxwell, MD, and Sadaf Lodhi, DO

Q: How should surgeons and clinicians approach hormone therapy discussions with patients who are in perimenopause or postmenopause?

Start with a personalized assessment of risks and benefits, consider non-pharmacologic options, and use the lowest effective doses of bioidentical hormones when appropriate, while monitoring absorption and side effects.

What I Wish I Knew: The Sustainable Surgeon Podcast: Ep. 4: “Menopause and Metzenbaums: Incisions & Transitions” with Amanda Bastien, MD, Jessi Maxwell, MD, and Sadaf Lodhi, DO

Q: What comments do you have on menopausal symptoms that shouldn't be ignored?

Heart-related symptoms like palpitations require medical evaluation, while other symptoms such as brain fog and sleep disturbances can significantly impact functioning; many symptoms are real and deserve attention and proper management.

Audience Metrics

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Frequently Asked Questions About AHNS Young Members’ Corner Podcast

What is AHNS Young Members’ Corner Podcast about and what kind of topics does it cover?

This show features conversations with surgical leaders and allied health professionals focused on practical career guidance, education, wellness, and the evolving culture within surgical disciplines. Episodes frequently address burnout, teaching and mentorship in residency, menopause and work-life balance for surgeons, and niche clinical topics—from foot health for healthcare workers to eye health and technology in specialty surgery. Notable strengths include candid discussions about stigma and systemic change, actionable tips for coaching and professional development, and a strong emphasis on multidisciplinary collaboration and candidate-ready pathways for rising surgeons. The format often blends personal narrative with evidence-based insi... more

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Which podcasts are similar to AHNS Young Members’ Corner Podcast?

These podcasts share a similar audience with AHNS Young Members’ Corner Podcast:

1. The Daily
2. Pod Save America

How many episodes of AHNS Young Members’ Corner Podcast are there?

AHNS Young Members’ Corner Podcast launched 4 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on AHNS Young Members’ Corner Podcast?

Recent guests on AHNS Young Members’ Corner Podcast include:

1. Mel Thacker
2. Sadaf Lodhi
3. Dr. Dykes
4. Rudrani Banik
5. Andrea Tooley
6. Susan McCammon
7. Ivan El-Sayed
8. Matthew Geltzeiler

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