AHA时刻
Holiday429「AHA 时刻」来源于英文中的 aha moment，意思是“顿悟时刻”。 这档节目致力于持续带来能提升思维和认知的核心观点，通过对社会现象、职场生存、个人成长、亲密关系等方面的探讨，帮助大家认识到事情的本质，突破固有思维，找到自己的 aha moment，换个角度发现生活的另一种可能。 节目将在每个工作日早上 8 点准时更新，欢迎大家订阅并积极留言和我互动，每天 5 分钟，距离你成为自己喜欢的样子更进一步。
| Publishes | Twice monthly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Society & CultureBusinessPersonal JournalsEntrepreneurship | ||
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我们的生命中会出现一些人，无论是爱人还是朋友，他们曾和我们无话不谈、亲密无间。在一起的时间不一定长，这段关系最终的走向也未必如你最初所愿，但是在和这些人交往的过程中，我们一定受着潜移默化的影响。可能会因为一个人，爱上一座城；也可能会因为一个人，钟意某种运动，培养出某些爱好，或者挖掘出自己的潜能。这些人可能无法一直陪在身边，但我们自身的改变却会长久地保留下来。从这个角度来说，任何出现在我们生命里的人，都是在帮我们迭代自己而已。这样想，就只有感恩和珍惜，不会纠结和遗憾了。
生活在一个过于快节奏、又过于重视评价体系的社会，我们有时会刻意回避，隐藏自己真实的情绪，也就是所谓的冷暴力；有时候会断崖式爆发，直接摧毁而不是修补和改进一段关系。沟通是双向的，它需要对方也是一个愿意以非暴力方式沟通的人，冷静地、理智地分析和解决问题。回应和反馈非常重要，我们需要知道自己哪里做得好、哪里可能需要改进，对方是以什么视角来看待同一个问题的。大部分时候，当我们知道对方是怎么想的，他的行为是如何被塑造的，即使我们依然不认同，但是多一份理解，少一些怨气。持续输出的过程，其实是对自己的一种梳理... more
真正能让我决定做不做的，只能是这件事情本身对我有没有吸引力，我喜不喜欢、享不享受这个探索的过程。
很多时候我们以为外部的条件越充分，越是面面俱到的分析，越能帮我们做好决策，但有时候这些往往是迷惑性因素。尤其是像我这种平时就容易 overthinking 的人，我们需要简单一点、直接一点，少一点分析和比较，剥离开外部让我们轻易“上头”或“下头”的因素，关注自己当下核心需求和感受。
一个东西买不买，要看自己当下需不需要，哪怕带来的是仅仅是情绪价值。别去关注它的价格打了多少折，现在买有多划算。说到省钱... more
我们总是不愿意放弃过往得到过的、实现过的。放弃意味着沉默成本。但继续呢？继续修修补补会更容易吗？继续会比重来更节省时间吗？大部分时候答案都是否定的。我不是说推倒重来一定会更好，但希望我们都能意识到推倒重来也是一种选择，希望我们无论何时都有推倒重来、从零开始的勇气。
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Apple Podcasts | #203 |  Australia/Society & Culture/Personal Journals |
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Which podcasts are similar to AHA时刻?
These podcasts share a similar audience with AHA时刻:
1. What's Next｜科技早知道
2. 声东击西
3. Modern Love
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AHA时刻 launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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