Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully.Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve y... more
Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
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Number of Listeners | Categories | Life SciencesScience |
Are supplements the secret to longevity—or just expensive placebos?
From influencer-fueled trends to eye-catching labels at the pharmacy, the supplement industry is booming. But how much of it is actually backed by science?
This week on Aging Less... more
What if one of the most powerful tools for protecting your brain as you age isn’t a supplement or a workout—but a second language? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Professor Monika S... more
Did you know that bladder issues can significantly impact daily activities, emotional well-being, and even our ability to stay active as the years go by? This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia intervie... more
Every year, more young folk and aspiring ex-smokers are turning to e-cigarettes and vapes with the hope they’re a safer, smarter choice for long-term health. But this begs the question: how much safer are they, really? So, in this episode of Aging Le... more
The guest on the podcast as great but it could have a better host..
I was honored to be interviewed from Australia by Maria last night. Very good conversation and nice to be connected with her audience of US and Australian viewers.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | |
Apple Podcasts | #235 | |
Apple Podcasts | #101 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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