Aggressive Salad: Nutrition with a Bite
Abby LangerThe nutrition and wellness worlds can churn out so much misinformation that can, ironically, make us less healthy; encouraging disordered thoughts and habits around food. Aggressive Salad, hosted by dietitian Abby Langer, separates nutrition fact from fiction, examining the latest nutrition trends and holds them up against the science...All served with a generous side of spicy humor while calling ... more
| Publishes | Weekly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FoodArtsHealth & FitnessNutrition | ||||
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Latest Episodes
In today’s episode host Abby Langer explores the intricate world of ADHD nutrition with Becca King, a renowned ADHD nutritionist. They dive into the impact of ADHD on nutrition, food choices, and daily functioning, shedding light on common misconcept... more
In this episode of Aggressive Salad, host Abby Langer is joined by Beth Wilkes Farrako, a renowned nutrition and strength coach. They discuss the importance of fitness and strength training for women, particularly those over 50, and how the industry ... more
In this episode of Aggressive Salad, host Abby Langer is joined by brothers Dr. Carl and Dr. Spencer Nadolski. The Nadolski brothers are medical professionals specializing in lipidology, obesity medicine, internal medicine, endocrinology, and family ... more
In this episode, host Abby Langer talks with Molly Galbraith, founder of “GGS Academy” and “Girls Gone Strong”, about her journey in health and fitness spanning over 19 years. They discuss the evolution of women's strength training, the crucial role ... more
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- Cuts through the noise like a hot knife through butter
I follow Abby on instagram and have read her book. This podcast is my secret weapon for navigating the Wild West of social media.
Apple Podcasts5Scooterwooter2
Australia8 months ago - Top 10 Go-to Podcast
I love Abby, her podcast, books, and social media pages. Entertaining and informative. She's passionate about the toxicity in the "wellness" industry. She and her guests are combating it one MLM and unregulated supplement at a time!
Audible5Kate Nelson
United States2 years ago - A Podcast Everyone Should Listen To
I stumbled onto Abbey on Facebook a few years ago. I have loved these podcasts. She is a no-nonsense dietician who calls it like she sees it and has interesting guests to talk about things that are around a “diet culture society”.
Apple Podcasts5KJanga
Canada2 years ago - Great Podcast!
I love Abby and have followed her on IG for a long time. Each episode is full of so much helpful information, particularly episode 12 about gut health.
Apple Podcasts5Gab$$$Canada2 years ago - Refreshing
It makes me so happy to hear a dietitian talk about loving food, eating and the body you’re in. As a person who has yo-yo dieted my whole life having in ingrained weekly that no foods are bad and slashing calories isn’t “healthy” I appreciate Abby and her guests’ views. I’m also a farmer and work in agriculture, so supporting all types of food and not fearing food is a huge hit button for me. I especially appreciate the call out of organic being a management practice rather than a nutritiona... more
Apple Podcasts5EJ RuzicUnited States2 years ago
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Apple Podcasts | #135 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Russia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Aggressive Salad: Nutrition with a Bite
What is Aggressive Salad: Nutrition with a Bite about and what kind of topics does it cover?
The content revolves around dissecting nutrition and wellness trends, often rife with misinformation that can contribute to unhealthy behaviors surrounding food. It features candid discussions on various topics, from fitness and nutrition for different life stages—such as women over 50—to more technical conversations about obesity, diet culture, and the impact of medical interventions on health. The show often highlights the importance of evidence-based information in a world where diet myths are rampant, encouraging listeners to foster a healthier relationship with food rather than succumbing to societal pressures or extreme dieting practices. Engaging guests, often experts in their fields, provide insights that challenge common misconcept... more
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Which podcasts are similar to Aggressive Salad: Nutrition with a Bite?
These podcasts share a similar audience with Aggressive Salad: Nutrition with a Bite:
1. Huberman Lab
2. Pod Save America
3. The Daily
4. Not Gonna Lie with Kylie Kelce
How many episodes of Aggressive Salad: Nutrition with a Bite are there?
Aggressive Salad: Nutrition with a Bite launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Aggressive Salad: Nutrition with a Bite?
Recent guests on Aggressive Salad: Nutrition with a Bite include:
1. Becca King
2. Beth Wilkes Farrako
3. Spencer Nadolsky
4. Carl Nadolsky
5. Molly Galbraith
6. Dr. Idris
7. Alan Flanagan
8. Dr. Adrian Chavez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.