Ageless Strength
Jerry TeixeiraThe Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
| Publishes | Weekly | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
What if your everyday tasks could turn into opportunities to build your muscles? What if the secret to muscle hypertrophy isn't just tons of weight and low repetitions, but lighter resistances and higher repetition schemes instead?
Together with Er... more
You can find Eric on Twitter/X at @EricRawsonPhD
Prepare to transform your perspective on exercise as we delve deep into the world of 'exercise snacks' with expert exercise physiologist, Eric Rawson. Discover how brief, frequent bouts of movement th... more
You can find Stephen at:
Twitter @sguyenet
Are you curious about the intricate ties between obesity, our brains, and evolution? This episode promises to satiate that curiosity and deliver insights you can't afford to miss. Our gue... more
Howard Luks, MD talks about his mp nonsense approach to optimizing your lifestyle in order to extend your health span as well as lifespan.
You can find Howard on twitter/X @hjluks
And on his excellent website at www.howardluksmd.com/
You ca... more
Reviews
- Invited guests
I really want to love this podcast. I wish the host would interview the guest with more direct questions and really dig deep into the guest’s expertise as if he himself is trying to learn something. I feel like it’s a missed opportunity.
Apple Podcasts3NoWay11111
United States3 years ago - Great content, sound could be imperfect
Thanks for the content, very educating! The third episode had some echos and background noises that made listening harder for me.
Apple Podcasts4RoeeApple
Israel3 years ago - Just what I need in a health and fitness podcast
I’m grateful for Jerry’s down-to-earth personality and overall approach to nutrition, fitness, and health. From his social media channels to his newsletters to this podcast, I’m always learning and being motivated. As a dad in my 40s who’s trying to get healthier, I find Jerry’s content and encouragement to be just what I need.
Apple Podcasts5herbiemillerUnited States3 years ago - Wonderful resource for fitness and health
Jerry is a master of not only of exercise and health, but also highly skilled at sharing this knowledge in a clear and actionable way.
Apple Podcasts5Juancho LashUnited States3 years ago - The real deal.
I’ve been following JT for a long time, he’s the real deal folks.
Apple Podcasts5Crumps7United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Ageless Strength are there?
Ageless Strength launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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