Afterglow Yogic Sleep Podcast
Ella CapellaWelcome to Afterglow — a platform for Yoga Nidra informed by the concepts of Carl Jung and Internal Family Systems. This podcast is a space for you to discover the richness of your inner world and to find comfort in the face of life’s many changes. Together we will add more light and more whole-heartedness to the world as we gain increased insight into who we are and how we move through our lives.... more
| Publishes | Twice weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
This episode has a lot of references to art and is best watched on YouTube.
For this episode, I interview artist Nick Shore. We discuss the role that art can play in Active Imagination. Jung strongly encouraged using art and sculpture to depict and... more
Roughly 1 in 10 female-bodied people in the UK has Polycystic Ovary Syndrome (PCOS) and the numbers are assumed to be much higher due to the difficulty in diagnosing or understanding this condition.
In Part 1, I spoke with artist and maker Demi Yui... more
Roughly 1 in 10 female-bodied people in the UK has Polycystic Ovary Syndrome (PCOS) and the numbers are assumed to be much higher due to the difficulty in diagnosing or understanding this condition.
In Part 1, I speak with artist and maker Demi Yui... more
For those with a yearning to connect to something deeper within, and are unsure or hesitant to do so, this Yoga Nidra is a gentle invitation towards connection with Self and sensing the inner companion. There is no mistaking the wholeness and sense o... more
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Reviews
- love love loveeeee
I am obsessed with this podcast. It’s such a rare find.
Apple Podcasts5Beesche
United Kingdom5 months ago - My new evening ritual
Afterglow has become my go to for winding down in the evenings. Ella’s calming voice and thoughtful themes make it easy to let go of stress and truly rest. Each episode feels like a safe, nurturing space to pause and breathe. A beautiful podcast for anyone seeking peace and better sleep.
Apple Podcasts5OhDearRaeUnited Kingdom10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Afterglow Yogic Sleep Podcast launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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