Rephonic
Artwork for After Hours Radio

After Hours Radio

RXMUSCLE
Bodybuilding
Olympia
Chris Bumstead
Species Nutrition
Competition
Social Media
Illia Golem
Photoshopping
Substance Use
Olympia Week
The Prague Show
Diddy
Steroids
Mental Health
Health
John Romano
Big Lenny
Gender Identity In Sports
Transgender Athletes
Bodybuilding Equipment
PublishesWeeklyEpisodes68Founded15 years ago
Categories
ComedySports

Listen to this Podcast

Artwork for After Hours Radio

Latest Episodes

The Whack Pack sans Dave Palumbo are back for a hilarious all-new episode of the After Hours Podcast.

YouTube

Ameen Alai speaks his peace hours before self-reporting to serve his prison sentence on a truly heavy episode of the After Hours Podcast with Dave Palumbo, John Romano, Gregg Valentino, Larry Pollack, and Mr. G.

YouTube

BUY MR. G'S COOKIES! Use promo code USA20 for 20% off at www.captainproteincookie.com/ Dave Palumbo and the Whack Pack are back for an all-new episode of the After Hours Podcast! SHOP SPECIES NUTRITION: speciesnutrition.com/

YouTube

Dave Palumbo, John Romano and The Whack Pack face new challenges by a female ANGEL on the eve of Romano's 65th Birthday Plus, Head Judge Steve Weinberger smear campaign by Muscle Discord discussed.

YouTube

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Giles Thomas
Commentator and Bodybuilding Reporter
Episode: MARTIN VS. GILES: WHO'S RIGHT?! After Hours LIVE (12/10/25)
Jimmy The Bull
Fitness influencer and bodybuilder
Episode: JIMMY THE BULL CRASHES SHOW, HILARIOUS PROSTATE EXAM STORY! After Hours Podcast LIVE (9/16/25)
Chris Massaro
Heavyweight winner at the NPC USA Championships
NPC
Episode: HULK HOGAN UNTOLD STORIES! "He HATED Me!" || After Hours LIVE (7/29/25)
Nick Paladino
Psychic with the ability to give psychic readings and connect with spirits
Episode: RONNIE COLEMAN MEDICAL EMERGENCY UPDATE! After Hours LIVE (7/1/25)
Kim Jones
Bodybuilder and cancer survivor.
Episode: WHACK PACK FEUD *NOT Clickbait*! After Hours LIVE (6/17/25)
Max Stevens
Bodybuilder and personal trainer who shares his recovery journey from a severe injury.
Self-employed personal trainer
Episode: GREGG VALENTINO: "I'M OUT"! || After Hours LIVE (6/10/25)
Mike Morris
Former competitive bodybuilder now involved in children's ministry
I-Building
Episode: Pro Bodybuilder Reveals His CRAZIEST Steroid Cycle! || After Hours LIVE (6/3/25)
Anthony Roberts
Investigative journalist known for exposing controversies in bodybuilding.
Episode: BODYBUILDING FEDERAL INFORMANTS REVEALED! AH PODCAST (4/8/25)
John Hanson
Bodybuilder and commentator
Episode: TREN FACTORIES GETTING SHUT DOWN! AH PODCAST (3/25/25)

Hosts

John Romano
Host and key participant in discussions, known for engaging humor and personal anecdotes.
Dave Palumbo
Co-host and prominent figure in discussions, contributing humor and insights into bodybuilding culture.
Greg Valentino
Co-host known for entertaining storytelling and humor, often reminiscing about past bodybuilding events.
Larry Pollock
Co-host contributing to comedic discussions on fitness and bodybuilding topics with humor and relevant anecdotes.
Dave
Regular co-host involved in various episodes, known for engaging opinions and discussions on a range of topics.

Reviews

4.8 out of 5 stars from 57 ratings
  • Ehhh

    John Romano ruins the show lol. Dude is the old fart stuck in the 90’s. Time to evolve a little lol

    Apple Podcasts
    1
    Longhorns1414
    United States4 years ago
  • Hilariously good!

    Great show Dave, love all the characters on the show. They all have that great dark sense of humor which I grew up with. Keep the episodes coming.

    Andrew, Northern Ireland

    Apple Podcasts
    5
    1690boyne
    Sweden5 years ago
  • Couldn’t subscribe fast enough!

    ... and haven’t even heard a show! Just give me Valentino talkin Titus and the bad boys of the 90’s, and I’m 72 degrees and breezy all day baby! ❤️🇺🇸👍

    Apple Podcasts
    5
    Mendy's Banya
    United States6 years ago
  • Hate the show

    I hate this show. 5 stars though. Keep it up!

    Apple Podcasts
    5
    Ullrlifts
    United States6 years ago
  • Im finally coming out

    I feel it’s time for me to share something most people will probably be shocked to hear...I’m very gay...FOR AFTER HOURS!! Dave and John are two very naughty boys and always full of mischief! I miss having them around the office but enjoy being able to still listen to them. Can’t wait to take them out for another bone in filet and shoulder rub! - Steve Blechman

    Apple Podcasts
    5
    Craig Titus, Inmate#42543
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the combination of light-hearted jokes with serious discussions, which adds depth to the comedy.
Some listeners find the humor relatable while others appreciate the serious reflections on health and social issues.
Listeners appreciate the humorous and candid discussions about bodybuilding and fitness culture.
The banter among hosts provides an entertaining mix of comedy and relevant topics, making it engaging and relatable to fitness enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

HULK HOGAN UNTOLD STORIES! "He HATED Me!" || After Hours LIVE (7/29/25)
Q: What made you decide to not wait, Chris?
Chris expresses his love for bodybuilding and wants to compete immediately rather than delay.
GREGG VALENTINO: "I'M OUT"! || After Hours LIVE (6/10/25)
Q: Max, can you share your injury story?
I was in a car accident at 16, which led to severe back pain and ultimately surgery. I found alternatives to surgery and have been competing in bodybuilding ever since.
RONNIE COLEMAN MEDICAL EMERGENCY UPDATE! After Hours LIVE (7/1/25)
Q: Will I go to jail for the next 20 years?
The psychic sensed a strong opponent in the case but suggested that the prosecutor's efforts will ultimately fizzle out.
RONNIE COLEMAN MEDICAL EMERGENCY UPDATE! After Hours LIVE (7/1/25)
Q: What do you think is going on with Ronnie Coleman?
The guest psychic shared impressions of Moore's condition, sensing trouble with breathing and detailing a connection with his family.
TREN FACTORIES GETTING SHUT DOWN! AH PODCAST (3/25/25)
Q: Do you think it's weird that I'm going on that Kylie Kelsey podcast?
It's a natural progression from Michelle Obama to you, they must have needed a fill in.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About After Hours Radio

What is After Hours Radio about and what kind of topics does it cover?

The content is a mix of comedy and sports discussions, primarily focused on bodybuilding and the fitness community. Host interactions often include lively banter, personal anecdotes, and humorous takes on serious topics, such as health and societal issues linked to fitness culture. Recent episodes have seen discussions around events in the bodybuilding world, notable personalities, and cultural shifts affecting both the sport and its followers. Unique elements include a blend of lighthearted humor with occasional deep dives into professional ethics, sportsmanship, and contemporary controversies within the fitness industry, making it appealing to listeners who enjoy comedy intertwined with serious topics.

Where can I find podcast stats for After Hours Radio?

Rephonic provides a wide range of podcast stats for After Hours Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to After Hours Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does After Hours Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for After Hours Radio, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for After Hours Radio?

Rephonic provides comprehensive predictive audience data for After Hours Radio, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does After Hours Radio have?

To see how many followers or subscribers After Hours Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to After Hours Radio?

These podcasts share a similar audience with After Hours Radio:

1. Real Bodybuilding Podcast
2. The Joe Rogan Experience

How many episodes of After Hours Radio are there?

After Hours Radio launched 15 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact After Hours Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for After Hours Radio?

Rephonic pulls ratings and reviews for After Hours Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for After Hours Radio?

Rephonic provides full transcripts for episodes of After Hours Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on After Hours Radio?

Recent guests on After Hours Radio include:

1. Giles Thomas
2. Jimmy The Bull
3. Chris Massaro
4. Nick Paladino
5. Kim Jones
6. Max Stevens
7. Mike Morris
8. Anthony Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days