After 30 with Cara Eriguel
Cara Eriguel and Preroll MediaA long-form love letter to Women Becoming.
After 30 with Cara Eriguel is a podcast for women navigating life after 30 — identity shifts, reinvention, slowing down, relationships, purpose, womanhood, and starting again.
Hosted by Cara Eriguel, this space holds honest conversations, quiet reflections, and real stories about outgrowing old lives and becoming who you actually are.
This season is soft... more
| Publishes | Twice monthly | Episodes | 160 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
On the pilot episode of this Becoming Season, we talked about emotional ownership, about finally saying things out loud, feeling all the feels (shame, resistance, anger, fear) and still “doing it” so we can finally be our most authentic selves and fe... more
We live in a time where no one is ever fully gone. Old chats. Saved voice notes. “Last seen.” Archived messages. Technology has made it possible to revisit people long after they’ve left our lives. But is that helping us heal — or keeping us stuck? I... more
I cried before recording this. Because this episode isn’t theory It’s personal. This episode is about the moments we swallow our feelings to keep the peace. The times we tell ourselves we’re fine when we’re not. The little girl within us who learned ... more
This is not a reinvention. It’s not a comeback.
And it’s not a breakdown.
It’s the stretch.
The Becoming Season explores what happens in your 30s when the life you built starts asking more of you — more honesty, more courage, more depth.
Marriage... more
Key Facts
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Reviews
- great podcast!
reall helpful and interesting topics. 👍
Apple Podcasts5Misophony
Philippines4 years ago - Keep it up!
I subscribed because I am a dog parent too! 😍
Apple Podcasts4Laine.7Philippines6 years ago - Good
Good job Cara keep it up.
Apple Podcasts5Onin1974Philippines7 years ago
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Frequently Asked Questions About After 30
What is After 30 about and what kind of topics does it cover?
Focusing on life beyond the age of 30, this podcast explores themes such as self-growth, relationships, career transitions, and mental wellness. The host frequently addresses the unique challenges and experiences that come with adulthood, while encouraging listeners to embrace self-love, discover their passions, and thrive in their personal and professional lives. Each episode offers practical insights, relatable anecdotes, and conversations with guests that emphasize living with intention and gratitude. This vibrant discussion space is particularly engaging for those seeking to navigate the complexities of life while nurturing their individuality and emotional health.
Where can I find podcast stats for After 30?
Rephonic provides a wide range of podcast stats for After 30. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to After 30 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does After 30 get?
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What are the audience demographics for After 30?
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How many subscribers and views does After 30 have?
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Which podcasts are similar to After 30?
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How many episodes of After 30 are there?
After 30 launched 7 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact After 30?
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Where can I see ratings and reviews for After 30?
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What guests have appeared on After 30?
Recent guests on After 30 include:
1. Gab Pangilinan
2. Maronne Cruz
3. Luigi Quesada
4. Sofia Marohombsar
5. Sophia Marahomsar
6. Salve Duplito
7. Dr. Jarische Lao-Ang
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.