A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same as we THRIVE After 30.
FRESH NEW EPISODES every FRIDAY!
IG: @caraeriguel @after30withcaraeriguel
Facebook: @After30WithCaraEriguel @caraeriguel
Please join our Private Facebook group and Teleg... more
Publishes | Weekly | Episodes | 156 | Founded | 7 years ago |
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Categories | EducationSelf-Improvement |
What does it really mean to grow up? In this episode, we sit down with Gab Pangilinan, Luigi Quesada, and Maronne Cruzâcast members of the new musical We Arenât Kids Anymoreâto talk about life after our twenties, letting go of old dreams, and embraci... more
Ever followed terrible love advice? Youâre not alone! In this episode of After 30 with Cara Eriguel, weâre diving into the worst relationship tips weâve ever received (and yes, maybe even followed đ ). From âDonât be too availableâ to âLower your sta... more
Ever felt emotionally drained or physically off without knowing why? In this episode of After 30 with Cara Eriguel, we explore how our bodies hold onto trauma, even when our minds have moved on. I share a deeply personal story of grief I didnât reali... more
The holidays are here, and while weâre busy with celebrations, reunions, and gift-giving, thereâs something else calling for our attentionâourselves. This December isnât just about wrapping up the year; itâs about creating space for the life you trul... more
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reall helpful and interesting topics. đ
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Good job Cara keep it up.
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Apple Podcasts | #205 |
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Focusing on life beyond the age of 30, this podcast explores themes such as self-growth, relationships, career transitions, and mental wellness. The host frequently addresses the unique challenges and experiences that come with adulthood, while encouraging listeners to embrace self-love, discover their passions, and thrive in their personal and professional lives. Each episode offers practical insights, relatable anecdotes, and conversations with guests that emphasize living with intention and gratitude. This vibrant discussion space is particularly engaging for those seeking to navigate the complexities of life while nurturing their individuality and emotional health.
Rephonic provides a wide range of podcast stats for After 30. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to After 30 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for After 30, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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After 30 launched 7 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on After 30 include:
1. Sofia Marohombsar
2. Sophia Marahomsar
3. Salve Duplito
4. Dr. Jarische Lao-Ang
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.