Affirmation Pod
Josie Ong MediaNegative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brig... more
| Publishes | Twice monthly | Episodes | 792 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You don’t have to be available all the time. This episode helps you feel sane without your phone in hand. Let these affirmations guide you back to presence, where your attention goes to your life, not your screen. Step away, soften the urge to check,... more
For those who requested this, it's the "Affirmations for Beginners (Playlist)" on repeat for almost 8 hours.
The tracks are
Affirmations for Healthy Living
Positive You Are Affirmations
I am Valuable
Positive Energy
Daily Affirmations 2
Unconditional... more
Want to try or tried before and want to return? Here is a free track called "Affirmations for Beginners (Playlist)" which features a series of affirmations tracks designed for beginners. These are just over an hour long. Produced by Josie Ong Media I... more
When you need to collect yourself and remember that you are safe, strong and healthy, press play on "I Am Safe, Strong, And Healthy"
Each affirmation is repeated so you can listen along or repeat with me.
If this episode was helpful and you want to... more
Key Facts
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Reviews
- Uhm what!?!?
10 minutes total. Half of it is advertising
Apple Podcasts2kr!cket
United States10 months ago - To Josie
I’m sorry I haven’t written a review sooner. I just to say Ive been listening to you for years. I found you in a time I felt like I was dying everyday. Since then I have always looked at your podcast, your voice, your affirmations as a safe place. When I am stressed when I am panicking, happy, calm I always enjoy listening to your episodes I want to say thank you for making me feel like I have a place to go anytime I need. Thank you for the time and devotion you’ve put into Affirmation Pod. I ho... more
Apple Podcasts5Car GkUnited States10 months ago - Josie Ong’s podcast is great!
I have enjoyed listening to Josie‘s podcast for years. She infuses each episode with compassion and wisdom. Her messages have enriched my thoughts and beliefs in a positive way. Keep it up, Josie! You’re onto something good.
Apple Podcasts5laruechaUnited States2 years ago - Great!
Listening to episodes of this podcast has became part of my daily routine to help create a more positive mindset! Love it!
Apple Podcasts5helenelsender
United Kingdom2 years ago - Content is good, but too many ads
This was one of two podcasts I followed when I started getting into podcasts years ago. I liked the episodes then; they were short and to the point, and Josie has a wonderfully soothing voice. Then the ads came. I understand that funding is an issue, but Affirmation Pod is the worst offender. As others have mentioned, it’s several minutes at the beginning AND the end, and subscribing doesn’t get rid of the ads entirely because she throws in plugs for other stuff too. The final straw came after a... more
Apple Podcasts3AprilTheFirstUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #57 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #90 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #123 | Finland/Health & Fitness |
Apple Podcasts | #132 |  India/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Affirmation Pod
What is Affirmation Pod about and what kind of topics does it cover?
This show centers on guided affirmations, mental health, and self-care, often weaving in actionable mindset work, grounding practices, and supportive narratives. Episodes frequently blend host-led sessions with brief sponsor moments, covering themes like resilience, morning routines, self-compassion, and coping with tough times. Listeners seem drawn to a soothing, consistent format that emphasizes practical self-improvement, community, and accessible tools for everyday well-being, making it a reliable pocket of calm for daily routines and long-term mindset shifts. A notable trait is the host's calm, compassionate delivery and a strong emphasis on affirmations as a path to self-worth and emotional balance, with a recent push toward community... more
Where can I find podcast stats for Affirmation Pod?
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How many listeners does Affirmation Pod get?
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What are the audience demographics for Affirmation Pod?
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How many subscribers and views does Affirmation Pod have?
To see how many followers or subscribers Affirmation Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Affirmation Pod?
These podcasts share a similar audience with Affirmation Pod:
1. Wake Me Up: Morning Positivity
2. Morning Meditation for Women
3. Affirmation Meditation Podcast with Bob Baker
4. Morning Affirmations
5. Meditation Minis Podcast
How many episodes of Affirmation Pod are there?
Affirmation Pod launched 11 years ago and published 792 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Affirmation Pod?
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Where can I see ratings and reviews for Affirmation Pod?
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