Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking
Josie Ong MediaNegative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that bri... more
| Publishes | Twice monthly | Episodes | 801 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Say yes with intention, no without guilt, and walk away when something no longer aligns with you.
Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, e... more
Pause, breathe, and return to yourself now.
"Renew and Restore" is designed to help you release tension, replenish your energy, and cultivate inner peace. May these affirmations leave you feeling grounded, refreshed, and ready to move forward with gr... more
Start your day with affirmations designed to bring you back to the present moment and remind you of your strength, worth, and purpose. Listen to "Affirmations To Help You Through Your Day" anytime you need it.
If this episode was helpful and you wan... more
Can't believe they said that?
Strengthen your mindset, stay true to your values, and create healthier, more balanced family relationships, one affirmation at a time with "When You Disagree With Your Parents ."
If this episode was helpful and you wan... more
Key Facts
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Reviews
- pathetic 25% ads
All the competition is better unless very loud ads are your affiliations.
One of the worst ratios on this app. 2 minutes of ads for a 7 minute pod?
Apple Podcasts1meBabEEEEEEEE
United Statesa month ago - Uhm what!?!?
10 minutes total. Half of it is advertising
Apple Podcasts2kr!cketUnited Statesa year ago - To Josie
I’m sorry I haven’t written a review sooner. I just to say Ive been listening to you for years. I found you in a time I felt like I was dying everyday. Since then I have always looked at your podcast, your voice, your affirmations as a safe place. When I am stressed when I am panicking, happy, calm I always enjoy listening to your episodes I want to say thank you for making me feel like I have a place to go anytime I need. Thank you for the time and devotion you’ve put into Affirmation Pod. I ho... more
Apple Podcasts5Car GkUnited Statesa year ago - Josie Ong’s podcast is great!
I have enjoyed listening to Josie‘s podcast for years. She infuses each episode with compassion and wisdom. Her messages have enriched my thoughts and beliefs in a positive way. Keep it up, Josie! You’re onto something good.
Apple Podcasts5laruechaUnited States3 years ago - Great!
Listening to episodes of this podcast has became part of my daily routine to help create a more positive mindset! Love it!
Apple Podcasts5helenelsender
United Kingdom3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #163 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #179 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #226 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #245 |  Mexico/Health & Fitness/Mental Health |
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Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Affirmation Pod
What is Affirmation Pod about and what kind of topics does it cover?
A soothing, long-running series centered on daily affirmations, mood-boosting mantra practices, and mental-health focused guidance. Episodes blend short guided affirmations, breathing prompts, and practical mindset reframes to help listeners manage stress, anxiety, and overthinking, often interwoven with light sponsor reads and calls to action for premium access or coaching. The tone is calm, compassionate, and consistent, making it a reliable self-care resource for everyday wellbeing. Noteworthy is the balance between accessible, quick affirmations and longer-form routines, plus a community and app ecosystem that extend the experience beyond the episode.
Listeners likely seek steady, non-judgmental support to improve self-talk, resilience... more
Where can I find podcast stats for Affirmation Pod?
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How many listeners does Affirmation Pod get?
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What are the audience demographics for Affirmation Pod?
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How many subscribers and views does Affirmation Pod have?
To see how many followers or subscribers Affirmation Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Affirmation Pod?
These podcasts share a similar audience with Affirmation Pod:
1. Morning Meditation for Women
2. Daily Meditation Podcast
3. Wake Me Up: Morning Positivity
4. Affirmation Meditation Podcast with Bob Baker
5. Daily Affirmations Meditation for Women
How many episodes of Affirmation Pod are there?
Affirmation Pod launched 11 years ago and published 801 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Affirmation Pod?
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Where can I see ratings and reviews for Affirmation Pod?
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