
A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.
| Publishes | Weekly | Episodes | 300 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-... more
Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and annou... more
In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our ... more
In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniq... more
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Tiffany is very enthusiastic and inspiring.She is very knowledgeable passionate and encouraging.Its a joy to hear her podcast.
Tiffany’s positive energy really gives her podcast life. She doesn’t disappoints, would highly recommend especially for young professionals.
I absolutely love getting all this positive energy on my social media pages from AYA! Keep it up T.Howell!
I have just recently started my spiritual journey and I have to say that listening to Tiffany’s podcast makes a world of a difference. It has become a huge part of my morning routine and it’s something to look forward to every Monday. Also got the pleasure to meet her in person and I must say she is the kindest, most positive and influential soul you will ever meet. Super happy that she is able to spread her positivity to us! You’re awesome ❤️
Setting aside time for self care and love is more important than most people believe. This podcast has opened my eyes in so many different ways. It showed my not only how to love my self more than I already did but to also speak those affirmations out loud!!!
Thank you Tiffany.
You are much appreciated❤️❤️❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on positivity, self-affirmation, and personal growth, offering listeners tools and techniques to lead a more fulfilling and mindful life. Episodes feature discussions on various topics such as leadership, overcoming discomfort, mindfulness, and the benefits of nature, all aimed at encouraging self-reflection and promoting mental wellness. The host shares personal experiences, insights from experts, and guided affirmation practices to help listeners reduce anxiety, enhance productivity, and develop a more positive mindset. Unique elements include community engagement and a strong emphasis on supporting individuals from diverse backgrounds as they navigate their personal and professional journeys.
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Affirm Your Abundance launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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