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Affirm Your Abundance

Tiffany Roldan Howell
Mindfulness
Burnout
Personal Growth
Personal Development
Authentic Leadership
Meditation
Leadership
My Aya
Summer Burnout
Affirmations
Mental Health
Self-Talk
Vulnerability
Self-Judgment
Self-Care
Technology Addiction
Social Media
Boundary Setting
Gratitude
Olympics

A podcast designed for professionals who are interested in positively affirming their lives, as well as discovering a range of wellness tools, to help them reach THEIR definition of success along the way.

PublishesWeeklyEpisodes300Founded6 years ago
Categories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Affirm Your Abundance

Latest Episodes

In this final episode of season six, we explore the power of owning your wins and the importance of feeling proud of your accomplishments. With insights on the difference between healthy and harmful pride, this episode reminds us that embracing self-... more

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Join me in this special celebratory episode where we honor International Podcast Day and the five-year anniversary of Affirm Your Abundance. We’ll explore the power behind personal and professional growth, share actionable tips for leaders, and annou... more

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In today’s episode of the Affirm Your Abundance podcast, we dive into a topic that might make you a bit uncomfortable, and that’s exactly the point! We’re talking about getting comfortable with being uncomfortable—a challenge we all face in both our ... more

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In this episode of Affirm Your Abundance, we explore the mental and emotional strategies that Olympians use to achieve greatness, featuring insights from champions like Simone Biles, Noah Lyles, Katie Ledecky, and Suni Lee. Discover how their techniq... more

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Key Facts

Contact Information
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Host

Tiffany Roll-Dan Howell
Host of Affirm Your Abundance, sharing insights on positivity and mindfulness to empower listeners.

Reviews

5.0 out of 5 stars from 132 ratings
  • Super

    Tiffany is very enthusiastic and inspiring.She is very knowledgeable passionate and encouraging.Its a joy to hear her podcast.

    Apple Podcasts
    5
    Gina8210
    United Statesa year ago
  • She’s Awesome

    Tiffany’s positive energy really gives her podcast life. She doesn’t disappoints, would highly recommend especially for young professionals.

    Apple Podcasts
    5
    TavaresDaGawd
    United Statesa year ago
  • Love love love!

    I absolutely love getting all this positive energy on my social media pages from AYA! Keep it up T.Howell!

    Apple Podcasts
    5
    MsCrys23x
    United States4 years ago
  • Highly Recommend!!!

    I have just recently started my spiritual journey and I have to say that listening to Tiffany’s podcast makes a world of a difference. It has become a huge part of my morning routine and it’s something to look forward to every Monday. Also got the pleasure to meet her in person and I must say she is the kindest, most positive and influential soul you will ever meet. Super happy that she is able to spread her positivity to us! You’re awesome ❤️

    Apple Podcasts
    5
    ymoreno0208
    United States4 years ago
  • Self Care!!! Self Love!!!

    Setting aside time for self care and love is more important than most people believe. This podcast has opened my eyes in so many different ways. It showed my not only how to love my self more than I already did but to also speak those affirmations out loud!!!

    Thank you Tiffany.

    You are much appreciated❤️❤️❤️

    Apple Podcasts
    5
    Tamigees3
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the podcast for its practical tools and affirmations that help alleviate anxiety and boost confidence.
Overall, the show is regarded as insightful and motivational, making it a favorite for individuals looking to cultivate positivity in their everyday lives.
Listeners highly appreciate Tiffany’s positive energy, viewing the podcast as a necessary part of their routine that enhances their mental wellbeing.
The content is often described as life-changing, particularly for those starting or deepening their personal development journeys.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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ProfessionsAge RangeHousehold Income
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Frequently Asked Questions About Affirm Your Abundance

What is Affirm Your Abundance about and what kind of topics does it cover?

This podcast focuses on positivity, self-affirmation, and personal growth, offering listeners tools and techniques to lead a more fulfilling and mindful life. Episodes feature discussions on various topics such as leadership, overcoming discomfort, mindfulness, and the benefits of nature, all aimed at encouraging self-reflection and promoting mental wellness. The host shares personal experiences, insights from experts, and guided affirmation practices to help listeners reduce anxiety, enhance productivity, and develop a more positive mindset. Unique elements include community engagement and a strong emphasis on supporting individuals from diverse backgrounds as they navigate their personal and professional journeys.

Where can I find podcast stats for Affirm Your Abundance?

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How many listeners does Affirm Your Abundance get?

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What are the audience demographics for Affirm Your Abundance?

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How many subscribers and views does Affirm Your Abundance have?

To see how many followers or subscribers Affirm Your Abundance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Affirm Your Abundance?

These podcasts share a similar audience with Affirm Your Abundance:

1. On Purpose with Jay Shetty

How many episodes of Affirm Your Abundance are there?

Affirm Your Abundance launched 6 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Affirm Your Abundance?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Affirm Your Abundance?

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