Advanced: the Guardian guide to running
The GuardianThese four podcasts are designed for more confident runners who want to take things to the next level: building speed-endurance, strength and stamina, and helping to improve race times. Download the entire series via iTunes or stream it on Acast
| Publishes | Daily | Episodes | 5 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
Listen to this Podcast
Latest Episodes
The first of our advanced running guides is a threshold run. Download the entire series via iTunes
The second of our advanced running guides is another threshold session. Download the entire series via iTunes
Our third advanced running guide is for an interval session. Download the entire series via iTunes
Our final advanced running guide involves hill reps. Download the entire series via iTunes
Key Facts
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Reviews
- 최고의 코칭과 동기부여
추천합니다 평소 뛰던양의 두배는 뜁니다
Apple Podcasts5ㅇ효ㅓㅏㅐㅏ포
South Korea11 years ago - Thank you
Always felt pretty unfit and made many half-baked efforts to get fit that always end up with disappointment. Thanks to you guys I've completely completed the beginner podcasts and moving to the advanced one now. Thank you so much!
Apple Podcasts5Jamesdeighan
United Kingdom12 years ago - A disappointment
I was looking forward to some interresting more in depth discussions and new knowledge but this is 95% music and in between short instructions.
Apple Podcasts1Le Birró
Sweden12 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Brazil/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Advanced: the Guardian guide to running launched 12 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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