ADHS Assistenz
Apoll NetzADHS zusammen verstehen & meistern
| Publishes | Twice weekly | Episodes | 102 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Die Sitzung lädt dazu ein, soziale Kontakte nicht als Ziele zu betrachten, die man „erledigen“ oder perfekt machen muss, sondern als einen lebendigen Fluss.
Besonders Menschen mit ADHS neigen dazu, auch in Beziehungen zielorientiert zu denken und a... more
In dieser Folge beschäftigen wir uns mit einem der intensivsten Gefühle im ADHS-Alltag: dem Moment, in dem uns ein Trigger erwischt und wir emotional in ein tiefes „Loch“ stürzen. Warum fühlen wir uns oft so schnell persönlich angegriffen, bewertet o... more
Im Kern der Sitzung steht die befreiende Erkenntnis, dass es keinen falschen Weg gibt, da auch Fehler, Umwege und Pausen notwendige Bestandteile des individuellen Pfades sind.
Da das ADHS-Gehirn Umwege oft als Versagen oder Zeitverschwendung bewert... more
In dieser Folge widmen wir uns einem Thema, das viele Menschen im ADHS-Spektrum nur zu gut kennen: die extreme Empfindlichkeit gegenüber (vermeintlicher) Kritik und das sofortige Gefühl, als Person „falsch“ oder „gescheitert“ zu sein. Am Beispiel ein... more
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Apple Podcasts | #186 |  Switzerland/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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ADHS Assistenz launched 4 months ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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