ADHD Focus | Concentration & Calm
Peak State LabsFeeling scattered? Struggling to focus despite your best efforts? You're not alone. Millions experience the challenges of ADHD, but with the right tools, you can reclaim control over your concentration and find inner calm. ADHD Focus | Concentration & Calm is here to guide you on a journey towards improved focus and well-being. Through expert advice, practical strategies, and mindfulness exercises... more
| Publishes | Daily | Episodes | 21 | Founded | 21 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Episode Description:. Discover practical strategies to manage ADHD symptoms during transitions in daily life. This episode of ADHD Focus Concentration & Calm provides actionable tips to help you navigate changes smoothly, enhancing your focus and red... more
Episode Description:. In this enlightening episode of ADHD Focus Concentration & Calm, we delve deep into the realm of emotional intelligence, a crucial skill for fostering healthier relationships. Explore practical tips and strategies to enhance you... more
Episode Description:.
Uncover secrets for creating an optimized home or office workspace that boosts productivity, enhances focus, and fosters calmness with expert tips in this enlightening episode of ADHD Focus Concentration & Calm. Learn how to de... more
Episode Description:. Unlock the secrets of a productive morning routine designed specifically for individuals with ADHD. Learn practical tips and strategies to help you start your day off right, boost focus, and increase productivity in this enlight... more
Episode Description:. Discover the transformative power of meditation on concentration in this enlightening episode of ADHD Focus Concentration & Calm. Explore scientifically-backed benefits, practical techniques, and tips to integrate meditation int... more
Episode Description:. Discover practical strategies to overcome perfectionism and embrace imperfections in this insightful episode of ADHD Focus Concentration & Calm. Learn how to reduce self-criticism, increase resilience, and find peace with imperf... more
Episode Description:.
Uncover the secrets of setting achievable goals for those living with ADHD. Discover practical strategies that will empower you to focus, prioritize, and achieve your dreams without feeling overwhelmed. Learn how to break down ... more
Episode Description:. Unleash your creative potential by embracing morning drawing in this insightful episode of ADHD Focus Concentration & Calm. Discover effective techniques to foster a daily art practice, boost creativity, and cultivate a mindful ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Philippines/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About ADHD Focus
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How many listeners does ADHD Focus get?
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What are the audience demographics for ADHD Focus?
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How many subscribers and views does ADHD Focus have?
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How many episodes of ADHD Focus are there?
ADHD Focus launched 21 days ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Focus?
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