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Artwork for Grow with Adete Dahiya

Grow with Adete Dahiya

Adete
Personal Development
Self-Care Activities
Detachment
Mindfulness
Self-Awareness
Heartbreak
Self-Improvement
Mental Health
Emotional Control
Healthy Boundaries
Personal Fulfillment
Law Of Attraction
Emotional Healing
Gardening
Buddhism
Hinduism
Gratitude
Manifestation Techniques
Closure
Self-Love

I'm on a MISSION to empower you to become your best self and live your dream life using the transformative power of self-improvement and self-love. This is a journey I've undertaken myself — evolving from a people-pleasing, insecure, and unmotivated girl into a woman who puts herself first, achieves her goals, enjoys her own company, and holds the reins of her dating life, and does it all with con... more

PublishesWeeklyEpisodes120Foundeda year ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Grow with Adete Dahiya

Latest Episodes

This podcast video is about you, and how to protect your peace, identity, and autonomy as a woman, no matter what stage of life you’re in.Timestamps:00:00 The marriage trap01:06 Unlearn obedience03:29 Unlearn financial dependance 05:04 Unlearn silenc... more

What makes some people unbreakable while others shatter at the smallest problem? The answer is: mental strength.Most people never build this strength. They let emotions control them. They run from anything uncomfortable - then wonder why everything f... more

Download the 90-day comeback guide: www.adete.co/90-day-comebackIt’s almost October 2025. We’ve got exactly 3 months left before we hit 2026.

And I’m going to get real for a second - most of you right now are in the exact same place you wer... more

These are 8 weird, unorthodox habits that have drastically changed my life in the last 6 months. Let’s get into it. Timestamps00:00 Intro00:07 Money02:15 Kindness03:56 Gifts05:05 Sleep07:27 Crossword09:24 Delegation11:36 Cats14:17 Self image*********... more

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Host

Adete Dahiya
Host focused on empowering listeners to become their best selves through self-improvement and self-love. She shares personal experiences to illustrate her journey from insecurity to confidence while emphasizing actionable strategies.

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Talking Points

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#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: What if I'm allergic to fragrance but struggle with body odor?
Look for fragrance-free deodorants and ensure clothes are washed regularly to kill odor-trapping bacteria; dietary changes may also help.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: Any quick hacks for fresh breath?
Use a sugar-free mint spray or gum, brush your tongue regularly, stay hydrated, and floss to prevent bad breath.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: How to lighten dark knees and underarms?
Exfoliation using mild chemical exfoliants and regular moisturizing can help, alongside avoiding friction with tight clothing, and using ingredients like glycolic acid.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: How to remove tanning?
Continue using sunscreen, and use AHAs like glycolic acid for gentle exfoliation; moisturizing with brightening actives can also help fade pigmentation gradually.
#111: Answering Questions You Can’t Ask Your Mom 😱 Indian Girl Talk
Q: How do I move on in a healthy way?
Give yourself permission to heal and fill your life with routines and activities that help you reconnect with yourself.

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Frequently Asked Questions About Grow with Adete Dahiya

What is Grow with Adete Dahiya about and what kind of topics does it cover?

The content centers around themes of self-improvement, personal growth, and empowerment, highlighting transformative habits and practices that help individuals develop confidence and self-love. Recurring topics include practical advice for enhancing communication skills, understanding and accepting oneself, and fostering a positive mindset, especially for women tackling societal pressures. Episodes offer actionable steps for building healthy relationships, achieving financial independence, and navigating personal dilemmas, all enriched by personal anecdotes from the host's journey. The podcast aims to create a supportive space for listeners to explore their potential and embrace their individuality, making it an ideal resource for those loo... more

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Which podcasts are similar to Grow with Adete Dahiya?

These podcasts share a similar audience with Grow with Adete Dahiya:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast

How many episodes of Grow with Adete Dahiya are there?

Grow with Adete Dahiya launched a year ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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