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Artwork for Grow with Adete Dahiya

Grow with Adete Dahiya

Adete
Personal Development
Self-Care Activities
Detachment
Mindfulness
Self-Awareness
Heartbreak
Self-Improvement
Mental Health
Emotional Control
Healthy Boundaries
Personal Fulfillment
Law Of Attraction
Emotional Healing
Gardening
Buddhism
Hinduism
Gratitude
Confidence
Manifestation Techniques
Closure

I'm on a MISSION to empower you to become your best self and live your dream life using the transformative power of self-improvement and self-love. This is a journey I've undertaken myself — evolving from a people-pleasing, insecure, and unmotivated girl into a woman who puts herself first, achieves her goals, enjoys her own company, and holds the reins of her dating life, and does it all with con... more

PublishesWeeklyEpisodes133Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Grow with Adete Dahiya

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By now, you've probably journaled, meal-prepped, bought the cute workout sets and still found yourself standing at the same place as last year. Right?

Let me tell you why this happened.

This happened because the real shift isn’t about the surface... more

If you’re struggling to get back to your routine after a long break, whether it’s post-holiday, post-wedding, or just post-burnout, this podcast video is your full step-by-step recovery guide.In this podcast video, I’m sharing my 72-hour reset, a rea... more

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Host

Adete Dahiya
Host and creator focused on empowering women through self-improvement and personal growth.

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Talking Points

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#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: What if I'm allergic to fragrance but struggle with body odor?
Look for fragrance-free deodorants and ensure clothes are washed regularly to kill odor-trapping bacteria; dietary changes may also help.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: Any quick hacks for fresh breath?
Use a sugar-free mint spray or gum, brush your tongue regularly, stay hydrated, and floss to prevent bad breath.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: How to lighten dark knees and underarms?
Exfoliation using mild chemical exfoliants and regular moisturizing can help, alongside avoiding friction with tight clothing, and using ingredients like glycolic acid.
#114: 17 Feminine Hygiene Tips EVERY Girl Needs To Know
Q: How to remove tanning?
Continue using sunscreen, and use AHAs like glycolic acid for gentle exfoliation; moisturizing with brightening actives can also help fade pigmentation gradually.
#111: Answering Questions You Can’t Ask Your Mom 😱 Indian Girl Talk
Q: How do I move on in a healthy way?
Give yourself permission to heal and fill your life with routines and activities that help you reconnect with yourself.

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Frequently Asked Questions About Grow with Adete Dahiya

What is Grow with Adete Dahiya about and what kind of topics does it cover?

The content focuses on themes of self-improvement, personal growth, and self-love, aiming to empower listeners to embrace their true selves and achieve their life aspirations. Topics frequently discussed include transformative habits, confidence-building strategies, and practical advice for overcoming societal pressures, particularly concerning women. Episodes explore various aspects of life, such as emotional well-being, career satisfaction, and personal style. The unique approach combines personal anecdotes with psychological insights, promoting a holistic method for self-development tailored to individual needs. Listeners can expect actionable tips and relatable stories that inspire a journey towards a more fulfilling life.

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Which podcasts are similar to Grow with Adete Dahiya?

These podcasts share a similar audience with Grow with Adete Dahiya:

1. The Exercise Engineer

How many episodes of Grow with Adete Dahiya are there?

Grow with Adete Dahiya launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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