
Adding Years: Your Roadmap to Longevity explores the cutting edge of health, performance, and anti-aging science. This podcast delivers expert insights, evidence based strategies, and practical tools to help you optimize your body, mind, and future. From longevity protocols and fitness to nutrition, supplements, and the role of AI in health, Adding Years provides the roadmap to live longer, strong... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medic... more
The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medic... more
The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medic... more
The information provided in Adding Years: Your Roadmap to Longevity is for informational and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. The hosts and producers are not licensed medic... more
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Apple Podcasts | #91 |
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Adding Years surveys cutting-edge health, performance, and anti-aging science through evidence-based strategies and practical tools to optimize body, mind, and longevity. Episodes span topics from habit formation and biohacking tools (wearables, red light, sauna, DEXA) to emerging therapies (peptides, GLP-1s, NAD) and the role of AI in healthcare, all with a pragmatic, data-driven lens. A standout thread is the emphasis on sustainable routines and critical evaluation of trends, making complex science accessible for listeners who want real-life impact without hype.
Rephonic provides a wide range of podcast stats for Adding Years. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adding Years and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Adding Years, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Adding Years launched 8 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Adding Years include:
1. Dr. Raleigh Duncan
2. Dr. Kevin White
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