
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
| Publishes | Weekly | Episodes | 101 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||

This week's Addicted to Fitness features a discussion on how a father's actions and genes can affect their offspring's fitness preferences. Nick and Shannon describe how their dads' dedication to staying active through sports and exercise influenced ... more
This week's Addicted to Fitness shares several methods you can take now to improve your bone health. Nick and Shannon discuss how low impact cardio, jumping rope, heavy weight training, and a diet high in calcium & vitamin D can have a positive impac... more
This week's Addicted to Fitness features a product review of a common snack food that is shockingly high in one specific macronutrient. Nick and Shannon describe the taste, nutritional content, the potential benefits of this snack AND perform a taste... more
This throwback Addicted to Fitness features an edition of everyone's favorite nutritional trivia game. Shannon and Nick test each others knowledge of the macronutrient (protein, carbs, fat) content of several of Nick's favorite foods in a special old... more
Ive recently returned to working in the office and have loved listening to the podcast on my 1.5 hour commute. Love the information and thanks for the laughs.
Absolutely LOVE everything about the ATF podcast . I love all the great information that’s shared . The host are also great 🤗
Great podcast! I love the range of topics and how they dive into so many aspects of health and fitness!
Fghg I f I TVs have I d kit l f d j I g h g
Listening to this episode of you Shannon eating the tars and judging Nick’s form while he works out is the best part of my week.
I’ve been listening to this podcast since almost the beginning and they never fail to stay relevant, fun, and informative.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #128 |
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A practical, evidence-focused show that blends nutrition science, fitness product reviews, and interviews with health professionals. Episodes regularly explore training strategies, supplementation debates, and real-world coaching insights, with hosts who bring hands-on experience as trainers and health educators. The format mixes expert guest conversations with banter and listener-facing segments, plus product tests and demonstrations that help listeners separate hype from usable guidance. Notable traits include reader-friendly debates, actionable takeaways for daily health, and a strong emphasis on applying science to sustainable fitness and nutrition habits. This combination likely appeals to motivated people who want credible guidance, a... more
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Addicted To Fitness Podcast launched 10 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Addicted To Fitness Podcast include:
1. Eoin Everard
2. Ella Burch
3. Danielle Arnold
4. Dr. Ryan Adami
5. Nayan Patel
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