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Artwork for Addicted To Fitness Podcast

Addicted To Fitness Podcast

Nicholas & Shannon Burch
Fiber
Protein
Jiu-Jitsu
VO2 Max
Nutrition
Fitness
Meat Sticks
Addicted To Fitness Podcast
Meal Prep
Daylight Saving Time / Time Change
Vacation Planning
Protein Bars
Wilde Protein Chips
Grip Strength
Microplastics
Macronutrients
Hormone Replacement Therapy
Sleep
Elemental Training Tampa
Lose It

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

PublishesWeeklyEpisodes101Founded10 years ago
Number of ListenersCategories
Health & FitnessFitnessNutrition

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Artwork for Addicted To Fitness Podcast

Latest Episodes

This week's Addicted to Fitness features a discussion on how a father's actions and genes can affect their offspring's fitness preferences. Nick and Shannon describe how their dads' dedication to staying active through sports and exercise influenced ... more

This week's Addicted to Fitness shares several methods you can take now to improve your bone health. Nick and Shannon discuss how low impact cardio, jumping rope, heavy weight training, and a diet high in calcium & vitamin D can have a positive impac... more

This week's Addicted to Fitness features a product review of a common snack food that is shockingly high in one specific macronutrient. Nick and Shannon describe the taste, nutritional content, the potential benefits of this snack AND perform a taste... more

This throwback Addicted to Fitness features an edition of everyone's favorite nutritional trivia game. Shannon and Nick test each others knowledge of the macronutrient (protein, carbs, fat) content of several of Nick's favorite foods in a special old... more

Key Facts

Accepts Guests
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Recent Guests

Eoin Everard
Physical therapist and Pilates instructor with a PhD in human movement
Everard Physio / BackAware Belt
Episode: An Interview with PhD in Human Movement Eoin Everard
Ella Burch
Guest taste tester and daughter of hosts
Personal guest
Episode: Cure Electrolyte Drink Mix Breakdown & Taste Test
Danielle Arnold
Clinical nutritionist and functional medicine practitioner
Designs For Health
Episode: An Interview with Certified Nutrition Specialist Danielle Arnold
Dr. Ryan Adami
Primary care physician, Xcelsior Health
Xcelsior Health
Episode: Our First VO2 Max Testing Experience
Nayan Patel
Clinical pharmacist specializing in bioidentical hormone therapy and holistic/functional medicine
Dr. Patel's practice
Episode: An Interview with Hormone Replacement Therapy Expert Dr. Nayan Patel

Hosts

Nick Burch
Host who introduces topics and drives the conversation
Shannon Burch
Co-host who shares personal experiences and commentary

Reviews

4.5 out of 5 stars from 32 ratings
  • Fitness Podcast

    Ive recently returned to working in the office and have loved listening to the podcast on my 1.5 hour commute. Love the information and thanks for the laughs.

    Apple Podcasts
    5
    kaitlyn burch
    United Statesa year ago
  • ATF Podcast

    Absolutely LOVE everything about the ATF podcast . I love all the great information that’s shared . The host are also great 🤗

    Apple Podcasts
    5
    OilyCook
    United States4 years ago
  • Awesome fitness topics and interviews

    Great podcast! I love the range of topics and how they dive into so many aspects of health and fitness!

    Apple Podcasts
    5
    DrJustine
    Canada4 years ago
  • Guii

    Fghg I f I TVs have I d kit l f d j I g h g

    Audible
    4
    Kindle Customer
    United States5 years ago
  • The Hail Merry Taste Episode is Gold

    Listening to this episode of you Shannon eating the tars and judging Nick’s form while he works out is the best part of my week.

    I’ve been listening to this podcast since almost the beginning and they never fail to stay relevant, fun, and informative.

    Apple Podcasts
    5
    Authentically Adrien
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics consistently described as informative and relatable.
Positive sentiment around host chemistry and practical takeaways for real-life routines.
Listeners appreciate balanced, evidence-based fitness discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Our First VO2 Max Testing Experience
Q: Why is VO2 Max important to overall health in your opinion, Dr. Ryan?
VO2 Max is a key metric for cardiorespiratory fitness with strong longevity predictive value; it provides a broader sense of how well someone is doing health-wise beyond vitals and labs, and it can guide preventive care.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Addicted To Fitness Podcast

What is Addicted To Fitness Podcast about and what kind of topics does it cover?

A practical, evidence-focused show that blends nutrition science, fitness product reviews, and interviews with health professionals. Episodes regularly explore training strategies, supplementation debates, and real-world coaching insights, with hosts who bring hands-on experience as trainers and health educators. The format mixes expert guest conversations with banter and listener-facing segments, plus product tests and demonstrations that help listeners separate hype from usable guidance. Notable traits include reader-friendly debates, actionable takeaways for daily health, and a strong emphasis on applying science to sustainable fitness and nutrition habits. This combination likely appeals to motivated people who want credible guidance, a... more

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How many listeners does Addicted To Fitness Podcast get?

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How many subscribers and views does Addicted To Fitness Podcast have?

To see how many followers or subscribers Addicted To Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Addicted To Fitness Podcast?

These podcasts share a similar audience with Addicted To Fitness Podcast:

1. The Joe Rogan Experience

How many episodes of Addicted To Fitness Podcast are there?

Addicted To Fitness Podcast launched 10 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Addicted To Fitness Podcast?

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What guests have appeared on Addicted To Fitness Podcast?

Recent guests on Addicted To Fitness Podcast include:

1. Eoin Everard
2. Ella Burch
3. Danielle Arnold
4. Dr. Ryan Adami
5. Nayan Patel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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