
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
| Publishes | Weekly | Episodes | 101 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

This throwback Addicted to Fitness includes a guide on how to create healthy lunches for your kids and yourself. Nick and Shannon discuss the nutrition of the food schools provide, what they include in their child's lunches, and how meal planning can... more
This week's Addicted to Fitness tries to explain the new labels you may start seeing on certain grocery items. Nick and Shannon discuss how "Non-UPF (ultra-processed food) Verfied" labels may reduce the amount of highly processed foods in Americans d... more
This week's Addicted to Fitness discusses several physical tests you can do from home that will give you insight into your longevity. Nick and Shannon describe how you can test your VO2 Max, balance, mobility, heart rate, and grip strength with littl... more
This week's Addicted to Fitness features a discussion on the multitude of macronutrients and micronutrients that greek yogurt provide. Nick and Shannon describe how greek yogurt's protein content, live bacteria cultures, low lactose content, and more... more
Ive recently returned to working in the office and have loved listening to the podcast on my 1.5 hour commute. Love the information and thanks for the laughs.
Absolutely LOVE everything about the ATF podcast . I love all the great information that’s shared . The host are also great 🤗
Great podcast! I love the range of topics and how they dive into so many aspects of health and fitness!
Fghg I f I TVs have I d kit l f d j I g h g
Listening to this episode of you Shannon eating the tars and judging Nick’s form while he works out is the best part of my week.
I’ve been listening to this podcast since almost the beginning and they never fail to stay relevant, fun, and informative.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 | |
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, evidence-focused show that blends nutrition science, fitness product reviews, and interviews with health professionals. Episodes regularly explore training strategies, supplementation debates, and real-world coaching insights, with hosts who bring hands-on experience as trainers and health educators. The format mixes expert guest conversations with banter and listener-facing segments, plus product tests and demonstrations that help listeners separate hype from usable guidance. Notable traits include reader-friendly debates, actionable takeaways for daily health, and a strong emphasis on applying science to sustainable fitness and nutrition habits. This combination likely appeals to motivated people who want credible guidance, a... more
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Addicted To Fitness Podcast launched 10 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Addicted To Fitness Podcast include:
1. Eoin Everard
2. Ella Burch
3. Danielle Arnold
4. Dr. Ryan Adami
5. Nayan Patel
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