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Artwork for Addicted To Fitness Podcast

Addicted To Fitness Podcast

Nicholas & Shannon Burch
Protein
VO2 Max
Fiber
Fitness
Nutrition
Hormone Replacement Therapy
Sleep
Core Training
Jiu-Jitsu
Presidential Fitness Test
Menopause
Zone Zero
SEEQ Clear Protein
Stress Management
Greek Yogurt
Meal Prep
Addicted To Fitness Podcast
Daylight Saving Time / Time Change
Meat Sticks
Protein Bars

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

PublishesWeeklyEpisodes101Founded10 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Addicted To Fitness Podcast

Latest Episodes

This throwback Addicted to Fitness includes a guide on how to create healthy lunches for your kids and yourself. Nick and Shannon discuss the nutrition of the food schools provide, what they include in their child's lunches, and how meal planning can... more

This week's Addicted to Fitness tries to explain the new labels you may start seeing on certain grocery items. Nick and Shannon discuss how "Non-UPF (ultra-processed food) Verfied" labels may reduce the amount of highly processed foods in Americans d... more

This week's Addicted to Fitness discusses several physical tests you can do from home that will give you insight into your longevity. Nick and Shannon describe how you can test your VO2 Max, balance, mobility, heart rate, and grip strength with littl... more

This week's Addicted to Fitness features a discussion on the multitude of macronutrients and micronutrients that greek yogurt provide. Nick and Shannon describe how greek yogurt's protein content, live bacteria cultures, low lactose content, and more... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Eoin Everard
Physical therapist and Pilates instructor with a PhD in human movement
Everard Physio / BackAware Belt
Episode: An Interview with PhD in Human Movement Eoin Everard
Ella Burch
Guest taste tester and daughter of hosts
Personal guest
Episode: Cure Electrolyte Drink Mix Breakdown & Taste Test
Danielle Arnold
Clinical nutritionist and functional medicine practitioner
Designs For Health
Episode: An Interview with Certified Nutrition Specialist Danielle Arnold
Dr. Ryan Adami
Primary care physician, Xcelsior Health
Xcelsior Health
Episode: Our First VO2 Max Testing Experience
Nayan Patel
Clinical pharmacist specializing in bioidentical hormone therapy and holistic/functional medicine
Dr. Patel's practice
Episode: An Interview with Hormone Replacement Therapy Expert Dr. Nayan Patel

Hosts

Nick Burch
Host who introduces topics and drives the conversation
Shannon Burch
Co-host who shares personal experiences and commentary

Reviews

4.5 out of 5 stars from 32 ratings
  • Fitness Podcast

    Ive recently returned to working in the office and have loved listening to the podcast on my 1.5 hour commute. Love the information and thanks for the laughs.

    Apple Podcasts
    5
    kaitlyn burch
    United Statesa year ago
  • ATF Podcast

    Absolutely LOVE everything about the ATF podcast . I love all the great information that’s shared . The host are also great 🤗

    Apple Podcasts
    5
    OilyCook
    United States4 years ago
  • Awesome fitness topics and interviews

    Great podcast! I love the range of topics and how they dive into so many aspects of health and fitness!

    Apple Podcasts
    5
    DrJustine
    Canada4 years ago
  • Guii

    Fghg I f I TVs have I d kit l f d j I g h g

    Audible
    4
    Kindle Customer
    United States5 years ago
  • The Hail Merry Taste Episode is Gold

    Listening to this episode of you Shannon eating the tars and judging Nick’s form while he works out is the best part of my week.

    I’ve been listening to this podcast since almost the beginning and they never fail to stay relevant, fun, and informative.

    Apple Podcasts
    5
    Authentically Adrien
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics consistently described as informative and relatable.
Positive sentiment around host chemistry and practical takeaways for real-life routines.
Listeners appreciate balanced, evidence-based fitness discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Our First VO2 Max Testing Experience
Q: Why is VO2 Max important to overall health in your opinion, Dr. Ryan?
VO2 Max is a key metric for cardiorespiratory fitness with strong longevity predictive value; it provides a broader sense of how well someone is doing health-wise beyond vitals and labs, and it can guide preventive care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Addicted To Fitness Podcast

What is Addicted To Fitness Podcast about and what kind of topics does it cover?

A practical, evidence-focused show that blends nutrition science, fitness product reviews, and interviews with health professionals. Episodes regularly explore training strategies, supplementation debates, and real-world coaching insights, with hosts who bring hands-on experience as trainers and health educators. The format mixes expert guest conversations with banter and listener-facing segments, plus product tests and demonstrations that help listeners separate hype from usable guidance. Notable traits include reader-friendly debates, actionable takeaways for daily health, and a strong emphasis on applying science to sustainable fitness and nutrition habits. This combination likely appeals to motivated people who want credible guidance, a... more

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How many listeners does Addicted To Fitness Podcast get?

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How many subscribers and views does Addicted To Fitness Podcast have?

To see how many followers or subscribers Addicted To Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Addicted To Fitness Podcast?

These podcasts share a similar audience with Addicted To Fitness Podcast:

1. The Mel Robbins Podcast

How many episodes of Addicted To Fitness Podcast are there?

Addicted To Fitness Podcast launched 10 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Addicted To Fitness Podcast?

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What guests have appeared on Addicted To Fitness Podcast?

Recent guests on Addicted To Fitness Podcast include:

1. Eoin Everard
2. Ella Burch
3. Danielle Arnold
4. Dr. Ryan Adami
5. Nayan Patel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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