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Artwork for Adaptivity: The Science of Adolescence

Adaptivity: The Science of Adolescence

UCLA Center for the Developing Adolescent
Mental Health
Social Media
Adolescents
Education
Artificial Intelligence
UCLA
UCSB
Adolescence
Digital Literacy
Adolescent Development
Technology
Adolescent Engagement
Youth
Genetics
Family Dynamics
Friendship
Romantic Relationships
Digital Technology
Generative AI
Curiosity

Taking risks. Falling in love. Figuring out who we are. Adolescents are constantly learning and adapting—in ways that are often misunderstood. Host Dr. Ron Dahl, Director of the Institute of Human Development at UC Berkeley, and his guests explore the science of adolescence on Adaptivity, a podcast by the UCLA Center for the Developing Adolescent.

PublishesTwice weeklyEpisodes26Founded6 years ago
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Kids & FamilyScience

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Artwork for Adaptivity: The Science of Adolescence

Latest Episodes

Youth Scientific Council on Adolescence members Jeevana Doddi, Kevin Ramirez, and Yonathan Kiflezghie talk with University of Washington professor Lucia Magis-Weinberg about what research says are the real benefits and challenges of social media, and... more

Youth Scientific Council on Adolescence members Brooke Smith, Danari Golden, Layah Belay Simmons, and Ananshaa Singh who talk with professor Hannah Schacter from Wayne State University in Detroit about how friendships and romantic relationships in ad... more

Youth Scientific Council on Adolescence members Alex Binaford, Maya Bachi, and Odalis Hernandez talk with University of Oregon professor Jennifer Pfeifer about supporting mental health in the midst of the many transitions during adolescence, to new s... more

In this panel discussion, recorded live at SXSW EDU 2026, Ron talks with researchers Nick Allen, Thao Ha, and Alison Lee, and with app creator and student Elle Liemandt, about the social and emotional experiences young people need—in real life and di... more

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Recent Guests

Lucia Magis-Weinberg
Assistant Professor of Psychology and Associate Director for Research at the Center for Digital Youth, University of Washington
University of Washington
Episode: Our Youth's Perspective 2026: The Real Benefits and Challenges of Social Media
Hannah Schacter
Professor and developmental psychologist
Wayne State University
Episode: Our Youth's Perspective 2026: The Importance of Friendships & Romantic Relationships
Jennifer Pfeifer
Professor of psychology at the University of Oregon, co-director of the National Scientific Council on Adolescence
University of Oregon
Episode: Our Youth's Perspective 2026: Supporting Mental Health During Transitions
Elle Liemandt
Creator of Ask LAI, a relationship advice app for young people
Ask LAI
Episode: Adolescence, AI, and the Future of Authentic Human Connection
Jenny Anderson
Award-winning journalist
Independent
Episode: Sparking Engagement
Rebecca Winthrop
Senior fellow and director of the Center for Universal Education at the Brookings Institution
Brookings Institution
Episode: Sparking Engagement
Leanna Hernandez
Assistant Professor in the Department of Psychiatry and Biobehavioral Sciences at UCLA
UCLA
Episode: Our Youth's Perspective 2025: Nature v. Nurture
Dr. Theodore Robles
Research Professor of Health and Clinical Psychology at UCLA
UCLA
Episode: Our Youth's Perspective 2025: The Mind-Body Loop
Nick Allen
Professor of Clinical Psychology
University of Oregon
Episode: Our Youth's Perspective 2025: AI and Public Policy

Host

Ron Dahl
Host and Founding Director of the Center for the Developing Adolescent, with a focus on adolescent development and human behavior.

Reviews

4.8 out of 5 stars from 28 ratings
  • Podcast Review

    I truly did enjoy this podcast. Hearing about the stories that people went through during those years of their life and seeing the similarities that I had with the speakers. After hearing this podcast I started searching for social aspects in middle and high school podcasts. From there I would hear tips and ways to help students get more involved in school, help gain friends, and overall hear stories that changed a person's life from life to death situations due to anxiety in the younger ages.

    Apple Podcasts
    4
    Madaddyb26
    United States5 years ago
  • Building resilience

    As a mother of a middle schooler, I thought this was interesting and relevant. I also found myself thinking back on my own experiences. I try not to shield or step in based on my own experiences growing up - I try to let my kids navigate their own journeys. I want to understand how I can support my kids as they navigate their own challenges so I love to hear other insights. Our family is also huge Reina fans.

    Apple Podcasts
    5
    Els_Mag
    United States6 years ago
  • Awful!

    These reviews seem to be fake- as solicited by the podcast producers. Seriously, these episodes are boring and dry, not in any way matching the turbulence and excitement of adolescence.

    Apple Podcasts
    1
    peacepanda27
    United States6 years ago
  • Navigating Uncertainty

    As a middle-aged person trying to have another adolescence, I found these episodes fascinating. Now more than ever we need to be paying real attention to how our adolescents are developing! Our post-pandemic future depends on their ability to take risks, move forward, strike out, and generally navigate an increasingly uncertain landscape.

    I developed hyper vigilance as a teen and the resulting insomnia severely impacted the course of my entire life. I’m so interested in hearing about the devel... more

    Apple Podcasts
    5
    A Permanent Teen
    United States6 years ago
  • Excellent Podcast that’s interesting for All!

    I started listening as a new father and expected to learn some interesting facts about adolescence. I found myself listening and immediately recalling personal experiences that resonated with the topics. Can’t wait for more and will recommend you friends with or without kids. This is a relevant podcast for all and it’s a joy to look back on this time and get a better understanding of why we did the things we did between childhood and adulthood.

    Apple Podcasts
    5
    Frank Maxwell IV
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast offers valuable perspective for parents trying to understand their children's development.
Some reviews express skepticism about the authenticity of ratings, indicating mixed reception.
Parents value the exploration of technology's impact on adolescent development.
Audiences find the discussions engaging and educational regarding modern challenges faced by youth.
Listeners appreciate the relatable stories and insights into the experiences of adolescence.

Talking Points

Recent interactions between the hosts and their guests.

Our Youth's Perspective 2026: The Real Benefits and Challenges of Social Media
Q: How does growing up in a digital age change the way adolescents form and maintain friendships compared to previous generations?
Technology enables constant connection across distances, expanding friendships beyond local networks, but also introduces digital stress and new forms of conflict that can escalate quickly due to lacking nonverbal cues and the permanence of online interactions.
Our Youth's Perspective 2025: Nature v. Nurture
Q: Why is it so important to identify these markers during adolescence? How could this research help kids get better care sooner?
Identifying genetic markers can help predict vulnerability to mental health issues and allow for earlier treatment and better long-term outcomes.
Our Youth's Perspective 2025: Nature v. Nurture
Q: So Dr. Hernandez, do you believe there is evidence that leans more towards either side, or do you have any general opening thoughts on this debate?
Dr. Hernandez believes that nature and nurture work together to influence development rather than being separate concepts.
Social Media and Adolescents, part 2: Helping Youth Thrive in a Technocentric World
Q: What are some principles that could guide a more collaborative improvement of design for youth-centric technology?
Prioritizing the best interests of children in the design process and allowing young people to customize their experience are essential principles.
Social Media and Adolescents, part 2: Helping Youth Thrive in a Technocentric World
Q: How can developmental science help us ensure that technology, from social media to artificial intelligence, is not only safe, but can actually help support better outcomes for young people?
We seek to understand the risks and benefits of technologies to maximize benefits and minimize risks, emphasizing the importance of participatory rights.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Adaptivity: The Science of Adolescence

What is Adaptivity: The Science of Adolescence about and what kind of topics does it cover?

Content focuses on the multifaceted experiences of adolescents as they navigate crucial developmental stages, addressing topics such as emotional health, engagement with technology, and the balance between nature and nurture. Unique discussions often include student perspectives on social media, technology's influence on learning, and mental health challenges, alongside expert insights from professionals in psychology and education. Episodes emphasize the need for supportive environments and highlight specific risks and opportunities in modern adolescent experiences, making it particularly relevant for both parents and educators.

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These podcasts share a similar audience with Adaptivity: The Science of Adolescence:

1. The Ezra Klein Show

How many episodes of Adaptivity: The Science of Adolescence are there?

Adaptivity: The Science of Adolescence launched 6 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Adaptivity: The Science of Adolescence?

Recent guests on Adaptivity: The Science of Adolescence include:

1. Lucia Magis-Weinberg
2. Hannah Schacter
3. Jennifer Pfeifer
4. Elle Liemandt
5. Jenny Anderson
6. Rebecca Winthrop
7. Leanna Hernandez
8. Dr. Theodore Robles

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