
Taking risks. Falling in love. Figuring out who we are. Adolescents are constantly learning and adapting—in ways that are often misunderstood. Host Dr. Ron Dahl, Director of the Institute of Human Development at UC Berkeley, and his guests explore the science of adolescence on Adaptivity, a podcast by the UCLA Center for the Developing Adolescent.
| Publishes | Twice monthly | Episodes | 25 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyScience | |||

Youth Scientific Council on Adolescence members Brooke Smith, Danari Golden, Layah Belay Simmons, and Ananshaa Singh who talk with professor Hannah Schacter from Wayne State University in Detroit about how friendships and romantic relationships in ad... more
Youth Scientific Council on Adolescence members Alex Binaford, Maya Bachi, and Odalis Hernandez talk with University of Oregon professor Jennifer Pfeifer about supporting mental health in the midst of the many transitions during adolescence, to new s... more
In this panel discussion, recorded live at SXSW EDU 2026, Ron talks with researchers Nick Allen, Thao Ha, and Alison Lee, and with app creator and student Elle Liemandt, about the social and emotional experiences young people need—in real life and di... more
Ron talks with Jenny Anderson and Rebecca Winthrop, authors of The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better, about how we can harness adolescents' natural motivations for agency and connection to spark authentic engage... more
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I truly did enjoy this podcast. Hearing about the stories that people went through during those years of their life and seeing the similarities that I had with the speakers. After hearing this podcast I started searching for social aspects in middle and high school podcasts. From there I would hear tips and ways to help students get more involved in school, help gain friends, and overall hear stories that changed a person's life from life to death situations due to anxiety in the younger ages.
As a mother of a middle schooler, I thought this was interesting and relevant. I also found myself thinking back on my own experiences. I try not to shield or step in based on my own experiences growing up - I try to let my kids navigate their own journeys. I want to understand how I can support my kids as they navigate their own challenges so I love to hear other insights. Our family is also huge Reina fans.
These reviews seem to be fake- as solicited by the podcast producers. Seriously, these episodes are boring and dry, not in any way matching the turbulence and excitement of adolescence.
As a middle-aged person trying to have another adolescence, I found these episodes fascinating. Now more than ever we need to be paying real attention to how our adolescents are developing! Our post-pandemic future depends on their ability to take risks, move forward, strike out, and generally navigate an increasingly uncertain landscape.
I developed hyper vigilance as a teen and the resulting insomnia severely impacted the course of my entire life. I’m so interested in hearing about the devel... more
I started listening as a new father and expected to learn some interesting facts about adolescence. I found myself listening and immediately recalling personal experiences that resonated with the topics. Can’t wait for more and will recommend you friends with or without kids. This is a relevant podcast for all and it’s a joy to look back on this time and get a better understanding of why we did the things we did between childhood and adulthood.
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Apple Podcasts | #112 |
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Content focuses on the multifaceted experiences of adolescents as they navigate crucial developmental stages, addressing topics such as emotional health, engagement with technology, and the balance between nature and nurture. Unique discussions often include student perspectives on social media, technology's influence on learning, and mental health challenges, alongside expert insights from professionals in psychology and education. Episodes emphasize the need for supportive environments and highlight specific risks and opportunities in modern adolescent experiences, making it particularly relevant for both parents and educators.
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Adaptivity: The Science of Adolescence launched 6 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Adaptivity: The Science of Adolescence include:
1. Jenny Anderson
2. Rebecca Winthrop
3. Leanna Hernandez
4. Nick Allen
5. Dr. Theodore Robles
6. Becker Chabaan
7. Dallas Tanner
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