Actually, You Can
Myf GallowayYou’re a high achiever that knows you’re capable of more. You want to lead with confidence, thrive in every aspect of life, and pursue and achieve your goals unapologetically. That’s why you’re here, because Actually, You Can… and it’s time to experience that way of living. Join Myf Galloway, along with expert guests, on a journey of self-discovery as you uncover the essential tools to lead your o... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationEntrepreneurshipBusiness | ||||
Listen to this Podcast
Latest Episodes
“Most women tie success to how much they get done — but that definition will always leave you feeling like you didn’t do enough," - Rebecca Olson
Today on Actually, You Can:
- Why old success rules don’t work for working mums
- Breaking free from t... more
“When you're in pain and stuck in anxiety, it blocks your ability to find flow" - Brandon Day
Today on Actually, You Can:
- The necessity of balancing challenge and skills to enter flow state
- Principles of neuro training for relieving chronic pa... more
"If you cannot find 15 minutes in a day to sit down or take a walk or do anything for yourself... that's a red flag." Sharon Ehrlich
Today on Actually, You Can:
Importance of work-life integration over work-life balance
Conducting an inventory of h... more
Today on Actually, You Can:
- Understanding and addressing mum rage
- Differentiating between ordinary anger and mum rage
- Ange’s personal healing journey
- Practical steps for managing guilt associated with mum rage
- Effective self-regulation pr... more
Key Facts
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Reviews
- Great conversations with actionable tips!
Myf is a delightful host. She asks thoughtful questions, and her enthusiasm is infectious. If you want to listen to meaningful conversations, Myf and Actually, You Can is your podcast.
Apple Podcasts5Shamu535
Austria8 months ago - Myf is AWESOME!
Myf and I had a great conversation helping you see that Actually, you can! Myf is a great listener and asks great questions. I’m excited for our episode to air. Listen in for tips and tricks and tools that you’ll love. ❤️
Apple Podcasts5Jenny Harkleroad
United Statesa year ago - Kicka$$!
Myf is a powerhouse, we had a great time together.10/10, would recommend!
Apple Podcasts5Laughingdiva
Canadaa year ago - Soul inspiring
I love these conversations between Myf and her guests - the fire walking one OMG! Each episode I listen to makes me feel inspired and motivated to take on the world and I love sharing them with my friends & family.
Apple Podcasts5LeslieDraffinUnited States2 years ago - Actually I can, thanks to Myf
This podcast is a must have in anyone’s podcast library. Myf is very insightful, inspiring, and supportive. She provides great tools and framework to enhance your own goals! I would highly recommend to anyone.
Apple Podcasts5aelo.83
Australia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  Ireland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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How many episodes of Actually, You Can are there?
Actually, You Can launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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