The Plant-Based Academy by: Active Vegetarian
Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.caOur philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy... more
| Publishes | Weekly | Episodes | 300 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Let’s kick off the festivities with a timeless holiday favourite—eggnog. But here’s the twist: this version is “next level”, crafted with consideration for all beings. The symphony of whole, plant-powered ingredients in this recipe is an experience n... more
It’s time to unlock the power of plant-based living with our incredible Vegan Pad Thai recipe! Embracing a diet rich in plant foods has been widely popular for its health benefits, and we’re here to show you that nutritious can also mean incredibly t... more
Another recipe that was born from my love for experimenting in the kitchen. Cooking is all about discovery, and sometimes it’s a success, while other times it’s a learning opportunity. Luckily, this experiment turned out great, and I can’t wait to sh... more
Benefits: Blood cleanser, Skin clearing, and Digestive aid This powerful concoction is one of our more advanced juice recipes. The dark, potent herbs, packed with chlorophyll, are excellent for cleansing the blood. Toxicity in the blood can be a key ... more
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Reviews
- Very informative!
Great tips! Thanks for your work.
Apple Podcasts5HannoverKati
Germany3 years ago - Spirulina!!
I listened to the podcast on the topic of iron deficiency. Your recommendation of spirulina has been life changing. I love your recipes. I watch you on YouTube and looking forward to getting myself a copy of your book. Great work ladies! From Montréal
Apple Podcasts5Dushutfrd
Canada4 years ago - Stupid, wrong and dangerous
Dubious science. Weak epidemiology. Yet more misguided, prematurely aged vegans promoting malnutrition and starvation. Avoid!
Apple Podcasts1Psektuepr
United Kingdom4 years ago - Great podcast
I think the content is very useful and inspiring. Love the podcast.
Apple Podcasts5Laura soñadora
Spain5 years ago - Milos
Very average podcast, weird accent. You won’t learn nothing new from this podcast.
Apple Podcasts2VeganPN
Australia5 years ago
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Chart Rankings
Apple Podcasts | #188 |  Mexico/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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