A Well Cared For Human: self-love strategies for transforming your pain into power
Kory M. ShrumAfter completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace w... more
| Publishes | Twice monthly | Episodes | 153 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What happens when a warrior comes home—but no longer knows who they are?
In this powerful and heartfelt conversation, Kory sits down with award-winning fantasy author Zac Diamanti to talk about storytelling, trauma, and the long journey of healing a... more
Many of us were never taught how to work with our thoughts and emotions. Instead, we were taught to fear the control they had over us.
In this episode of A Well Cared For Human, Kory shares an audiobook excerpt exploring the Mind and Emotions Pillar... more
Many of us grow up learning to criticize our bodies long before we ever learn how to care for them. Maybe someone made hurtful comments on your appearance. Maybe you were bullied. Maybe the messages about what a body “should” look like slowly taught ... more
When your mind is racing and your nervous system feels unstable, you don’t need to solve your life. You need to slow your body down.
In this episode of A Well Cared For Human, I guide you through a grounding meditation I use when I feel internally c... more
Chart Rankings
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Apple Podcasts | #205 |  Philippines/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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