
A Postdoc’s Journal is a personal and reflective podcast offering a candid look at the emotional journey I went through navigating life as a postdoctoral research scientist. Hosted by me (Simit Patel, PhD - www.linkedin.com/in/simit-patel-063388ab), a former academic who spent years journalling through the highs and lows of my postdoc. Each episode delves into real journal entries from that time i... more
| Publishes | Weekly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceMental HealthLife Sciences | |||

SEASON 2, EPISODE 7: SHOULD I STAY IN ACADEMIA?
This episode is about me trying to figure out how I can stay in academia. This journal entry reminded me that I actually tried really hard to stay and, today, I actually feel good knowing I tried my be... more
SEASON 2, EPISODE 6: GUT FEELINGS
This episode is about using your intuition to figure out what you want. Sometimes, what you want is in conflict with the demands of the environment around you.
I revisit a journal entry I wrote in June 2014. I was ... more
SEASON 2, EPISODE 5: ASKING FOR TIME OFF
This episode is about taking time off from work. I examine why I used to feel quite uncomfortable asking for time off while I was a postdoc and why I feel much more comfortable with it today.
I revisit a jou... more
SEASON 2, EPISODE 4: DEPRESSION
This episode is my experience of depression. It is not as dramatic or as extreme as other accounts of depression you may have heard, but I think “moderate” depression doesn’t get enough attention.
I revisit a journal... more
SEASON 2, EPISODE 3: ACCEPTANCE
This episode is about accepting the negative beliefs you have about yourself. By revisiting this journal entry, I realised that I still experience the same negative thoughts today that I wrote about in the journal ent... more
SEASON 2, EPISODE 2: COLLABORATION
This episode is about how uncomfortable I used to feel about collaboration during my postdoc and how I started to lose the joy in things I used to love. I was lonely, but all I wanted was to be alone. With hindsigh... more
SEASON 2, EPISODE 1: TAKING BREAK MIGHT NOT BE THE ANSWER
This episode is about returning to a stressful situation after taking a break. Unfortunately, it’s all too easy to fall back into the thought patterns and behaviours from before you left. A h... more
BONUS: 1000 DOWNLOADS + ANNOUCEMENTS
A Massive thank you to everyone who has helped me get to the significant milestone of 1000 downloads.
For more information about the podcast and for my contact information, please visit a-postdocs-journa... more
Thank you for sharing your most private thoughts and vulnerabilities. It so courageous, touching and refreshing in a world where we are not encouraged to do so.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #250 |









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This podcast offers a deeply personal and reflective exploration of the host's experiences as a postdoctoral research scientist, framed through journal entries from his academic journey. It covers a range of poignant themes including impostor syndrome, mental health challenges, and the pressures of academia, providing relatable insights for listeners who may be navigating similar paths. Each episode merges storytelling with reflection, fostering a sense of community for those affected by the academic environment and highlighting issues such as burnout and work-life balance. The host's candid approach likely resonates with current and aspiring academics, as well as individuals transitioning from or grappling with academic life, while emphasi... more
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A Postdoc's Journal launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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