Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.
Publishes | Weekly | Episodes | 97 | Founded | 8 years ago |
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Categories | NutritionFitnessHealth & Fitness |
All about what is intuitive eating and some of the concerns people have about it. As well as my own journey into this new non-diet, diet more
Eat what you want? When your hungry? Guilt free? And still lose weight? Sounds too good to be true? Find out in this episode of A Mind For Fitness Podcast more
There is one question that will tell if you will fall off the wagon or really keep your new-year's resolution! What is that question? Listen and find out! more
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I love how it teaches mentality techniques. It is very useful
There's just something very enjoyable about listening to a podcast that's not overly produced and full of glitz. He is a self educated man who is sharing his experience and hopes to help his listeners get on track, keep on track, or stay on track. I have listen to other podcasts that were highly produced and I felt as though they were mostly full of self praise or praise of the guest speaker and rarely got to the root of the subject matter and when they did it took a half hour into the podcast t... more
I wanted to listen to the podcast on intermittent fasting but I got annoyed with the repetitive talking. Tighten it up a little get to the point.
It's all low carb high fat. I don't agree with low carb but that's a personal preference
Apple Podcasts | #188 | South Africa/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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A Mind For Fitness Podcast launched 8 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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