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Artwork for A Little Birdie Told You

A Little Birdie Told You

Kristen Knight
Relationships
Personal Growth
Self-Improvement
Boundaries
Self-Worth
Self-Love
Communication
Confidence
Self-Respect
Love Languages
Self-Care
Avoidant Attachment
Friendship
Detachment
Insecurity
Healthy Relationships
Green Flags In Relationships
Anxious Attachment
Mindfulness
Healing

Sometimes the words you need to hear, find you. A podcast series where Kristen Knight presents you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the persona... more

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementRelationships

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Artwork for A Little Birdie Told You

Latest Episodes

this episode serves as a reminder to stop convincing people to choose you. Instead, let them lose you. Because the truth is, if someone has to be convinced to stay, they’ve already shown you their choice. Whether it’s understanding your worth, lettin... more

Don’t wait for them. Don’t. I know it’s difficult to hear, but you’re waiting for someone who clearly isn’t choosing you. I get it, it may have felt deep, different, like a connection you never felt before. But the truth is simple, if they wanted to ... more

Missing them doesn’t mean you’re not healing. In fact, missing someone is a normal part of the healing process when you genuinely cared about them. But those feelings don’t mean you’re going backwards. They simply mean that something mattered to you ... more

Many of us have heard of the red string theory, meaning the people we’re meant to meet are tied to us, and no matter the distance or detours, we find our way to one another. Is this true? Are we meant to meet certain people in our lifetimes? Whether ... more

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Hosts

Kristen Knight
Host of A Little Birdie Told You; frequent presence and primary on-air personality.
Kelli Knight
Co-host frequently appearing with guidance-focused discussions and relationship coaching.

Reviews

4.7 out of 5 stars from 23 ratings
  • Don’t be a follower

    This was a really informative video.

    Apple Podcasts
    5
    Teenieweenie8
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews highlight the supportive, non-judgmental tone that helps with healing from heartbreak.
Audience values actionable steps and relatable anecdotes from two knowledgeable hosts.
Listeners describe episodes as informative and practical for real-life situations.
Fans appreciate direct, boundary-centered advice that respects personal boundaries.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About A Little Birdie Told You

What is A Little Birdie Told You about and what kind of topics does it cover?

A practical, relationship-focused show offering self-empowerment and boundaries-driven guidance. Episodes center on self-worth, healthy detachment, and navigating romantic dynamics, with a steady emphasis on personal growth, autonomy, and choosing oneself. The hosts blend motivational coaching with actionable steps, clear boundaries, and tools to improve emotional well-being, often talking through real-life patterns, attachment styles, and self-respect. A distinctive feature is the duo format that balances tough-love advice with supportive encouragement, making it approachable for listeners seeking clarity amid relationship challenges.

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How many listeners does A Little Birdie Told You get?

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How many subscribers and views does A Little Birdie Told You have?

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Which podcasts are similar to A Little Birdie Told You?

These podcasts share a similar audience with A Little Birdie Told You:

1. The Psychology of your 20s
2. The Mel Robbins Podcast

How many episodes of A Little Birdie Told You are there?

A Little Birdie Told You launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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