A Girl And A Gay In The Gym
Sound RebelA Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff... more
| Publishes | Weekly | Episodes | 43 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
It's our final episode of series 4 and it's a good one! Edele Lynch from B*Witched joins us to chat about everything from divorce to Vegas strippers. This one will make you laugh, offer advice if you're struggling with your mental health, and hopeful... more
Alexandra Burke joins us to chat about the importance of gratitude, her relationship with fitness and living alone through lockdown. more
Star of the Netflix smash 'The One', actor Zoe Tapper joins us to chat about how it feels to be number 1 in the Netflix chart, how she coped in lockdown with 2 small children and looking forward to drinking in the garden! more
Lucy Spraggan joins us to talk about her massive body transformation, her decision to go alcohol free, how she deals with online trolls and her brand new album Choices. more
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Reviews
- So refreshing and full of positive vibes 🙌🏻
Love Richie in the kitchen and now on Podcast , brilliant topics and guests ! I’ve belly laughed and cried , but mostly enjoyed the dirty laughing 😂. !! Well done Richie and Harriet 10/10
Apple Podcasts5chezza_mcv
United Kingdom3 years ago - Great Show
I couldn’t rate this highly enough, great podcast. Friendly, down to earth chat between two leading PTs. They talk though dieting and weight loss with their no nonsense approach and spell it out in layman’s term. Laugh out loud funny too! Give them a listen.
Apple Podcasts5Lenny2148United Kingdom3 years ago - Open, honest and fun
Love this podcast!! Even if you don’t exercise with Richie or Hat the podcasts are brilliant. Informative with no BS.
Apple Podcasts5Banksy77United Kingdom3 years ago - Crying (in a good way)
Such a good listen, real life, funny, great guests. Get on it!
Apple Podcasts5((((LK))))United Kingdom3 years ago - Howling
These 2 have me absolutely howling every time I listen! Love the podcast 👌
Apple Podcasts5Allyroo89United Kingdom3 years ago
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Chart Rankings
Apple Podcasts | #32 |  Sweden/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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