Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You
Dalya WittenbergIf you’ve ever felt overwhelmed when juggling the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learni... more
| Publishes | Monthly | Episodes | 67 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsSociety & Culture | |||
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Latest Episodes
Come and join the first live event of the Work-Life Balance Confessions Podcast! It's taking place in London on Tuesday 28th July 2026, 18.30-20.30.
All details and booking registration available here: www.eventbrite.com/e/work-life-balance-... more
This episode features the menopause educator and coach, Jacqueline Rose.
Our conversation explores the challenges of work-life balance, career progression, and the impact of family responsibilities on professional life. It delves into the experience... more
*THIS EPISODE, AND THE ACCOMPANYING SHOW NOTES, WERE ORIGINALLY PUBLISHED IN 2023 (SEASON 2: EPISODE 8). THE AUDIO HAS BEEN REMASTERED FOR ENHANCED SOUND QUALITY*
This episode features former blog guest Sam Franklin, a father of two who works part-t... more
This episode features Jennifer Y Afriye - a business-owner and author of a book entitled Rest is the New Hustle.
Our conversation delves into the purpose of life and work-life balance, exploring the existential questions and the impact of time manag... more
Recent Guests
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Reviews
- Skilled interviewer, loved being a guest
As a guest of Dalya on her podcast, A Fine Balance, I would like to say what an enjoyable and easy experience it was. The recording went very smoothly, Dalya gave me plenty of question ideas, so I was able to prepare in advance and she was a skilled interviewer, putting me at my ease and reassuring me during our chat. The subject we knew might be a little controversial, but Dalya handled it sensitively and with respect for my choices and views. I was delighted with the final podcast and enjoy... more
Apple Podcasts5MichelleJG
United Kingdom3 years ago
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Apple Podcasts | #211 |  Argentina/Society & Culture/Personal Journals |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on real-world strategies for achieving a workable life balance, with episodes exploring burnout, caregiving, parenting, productivity, and personal growth through diverse guest stories. Conversations blend practical frameworks, time-management tips, and honest reflections on what balance looks like in high-pressure careers, caregiving, and personal life, often highlighting resilience, boundaries, and sustainable well-being. Notable touches include neurodiversity discussions, therapy and mental health focus, and a confessional, listener-informed vibe that keeps advice concrete and relatable for busy professionals seeking a healthier coexistence of work and life.
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1. אחד ביום
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Liza Berresford
2. Jacqueline Rose
3. Sam Franklin
4. Jennifer Afriye
5. Dolly Jones
6. Erika Coleman
7. Tom McLaughlin
8. Umi Hussein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.