9点半睡觉
特沙拉不一样的家庭亲子教育谈话节目，在教育行业多年的宝爸分享学习到的知识、积累的经验和亲身经历。 孩子们9点半睡觉，快乐成长！ 加听友群：sleep930-talk 公众号：9点半睡觉 商务合作：sleep930@qq.com
| Publishes | Twice monthly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Kids & FamilyEducation | ||
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本期节目，两位中年人一起聊了聊，自己如何学会做饭，学会的第一道菜是什么，怎么学会做饭的（看长辈做、买菜谱学），最擅长和不擅长的饭菜。
也聊了一些河南美食、邯郸美食。还有自创早餐：三明治、鸡蛋披萨等。
这是一期容易听饿、流口水的节目——这边儿吃着那边枪毙你爸爸都不心疼……
本期主播：高老师、特沙拉
炒土豆丝微微糊锅的状态
本期9点半睡觉，我们一起来聊聊为什么中年人越来越多开始补偿自己。说到补偿，一定是往日有了亏欠，为了工作而缺少生活乐趣、放弃了以前的一些梦想。
另一方面，人到中年除了工作就是家庭，上班伺候老板下班照顾家庭，有多少时间是留给自己的？偶尔的短暂逃离，离开熟悉又繁琐的柴米油盐，去听演唱会、去旅行、去找寻自己喜爱的东西，提高生命的质量。
特沙拉和高老师从自身出发，讲述初到中年的种种状态，人生没有完美的解法，每个人都在努力自洽。
00:18 第一道海龟汤谜题：一个男人去餐厅点了一碗海龟汤，喝了一口之后自杀了
06:45 海龟汤是一道菜？
07:43 海龟汤游戏的起源
08:48 海龟汤的结构
09:29 海龟汤的分类
10:43 危害孩子的血腥暴力恐怖元素的海龟汤卡牌被查处
11:55 小学生喜欢海龟汤的原因
14:47 汤面：一个人每次过生日吹蜡烛都会泪流满面
18:25 汤面：一个人走进酒吧向酒保要一杯水，酒保没有给他，并用手枪指着他，他笑了笑离开了
21:11 一个男人与渔夫在湖边交谈之后，突然... more
这一期的9点半睡觉，朵爸想要从羞耻感中找到作用，然而现实生活与想象中的羞耻感完全错位。既然自己已经是一个“差不多的人生”了，孩子从头开始，也要“差不多”吗？想要从负面情绪中寻找一些可以让孩子“上进”的动力，是异想天开吗？
欢迎收听本期节目，如有共鸣共情到，欢迎评论区留言我们一起讨论，也欢迎分享给您身边的朋友。
02:13 孩子大了，管不住了
08:42 孩子没天赋，能强求吗
16:31 如何将好奇的本能转化为自驱力
22:29 朵爸亲身演绎咆哮体：回答我！
36:45 自证陷阱
5... more
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Apple Podcasts | #153 |  Hong Kong/Kids & Family |
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Which podcasts are similar to 9点半睡觉?
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1. 成人睡前故事｜温柔男声哄睡夜听治愈助眠晚安电台
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9点半睡觉 launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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