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7 Minute Stories w/ Aaron Calafato

Aaron Calafato
Christmas
Storytelling
Family
Nostalgia
Ohio
Cleveland
Soccer
Medina, Ohio
Childhood Memories
Family Dynamics
Domestic Violence
Hallmark Movies
Halloween
Community
Acting
Hope
Media Landscape
Friendship
Niagara Falls
Forgiveness

7 Minute Stories is a short-form autobiographical podcast. Told in about seven minutes with no script, each episode delivers a true story from Aaron’s extremely normal and relatable life in Ohio. This show is quick, immersive, and tinged with nostalgia. New episodes every week.

PublishesTwice weeklyEpisodes421Founded9 years ago
Number of ListenersCategories
ImprovComedy

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Latest Episodes

Some of the most overlooked contributors to medical science have sacrificed more than we realize, and they're probably not who you think.

When Aaron's 13-year-old daughter asks a surprising question about the lab rats used in scientific research, an... more

A locked desk drawer. Hundreds of short stories. A side of his grandfather Aaron Calafato never knew.

Growing up, Aaron’s grandfather taught him how to captivate a room, turning old speeches into storytelling lessons around the living room. Years la... more

Some words have a way of traveling through generations and turning up in unexpected places.

For Aaron, the phrase “No matter where you go, there you are” first appeared in the 1984 cult classic The Adventures of Buckaroo Banzai Across the 8th Dimens... more

A new chapter is coming to this feed. Aaron shares why 7 Minute Stories will become Shortwave Stories in January 2027, what’s changing, and why listeners can stay right here for a new story every week.

Then, hear “The Secret Antenna,” a story about ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Aaron Calafato
Narrator/primary storyteller for this episode
7 Minute Stories with Aaron Calafato
Episode: It's Just Summer Love
Dr. Jeremy Heffner
Trauma surgeon, bioengineer, and author
Author of Proof of the Impossible
Episode: AI Told Him Humanity Could End: Dr. Jeremy Heffner on Proof of the Impossible
Glynn Washington
Creator and host of Snap Judgment
Snap Judgment
Episode: Glynn Washington: What Do Our Stories Make of Us?
Brittany Dobish
Documentary filmmaker and founder of Dobish Legacy Films
Dobish Legacy Films
Episode: Why Local Stories Matter with Filmmaker Brittany Dobish
Bill Moyer
Host of Reconnect America podcast, co-founder of Backbone Campaign
Solutionary Rail / Backbone Campaign
Episode: How Trains Tell a Story of Connection with Bill Moyer of Solutionary Rail
Trisha Rose Burt
TEDx speaker, regular storyteller, Moth instructor, podcast host
The Moth; No Time To Be Timid
Episode: Tricia Rose Burt on Finding the Story Inside You | The Moth, Courage, and No Time To Be Timid
James Whitemore
Chief Marketing Officer of Indeed
Indeed
Episode: James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume
Rainn Wilson
Actor, best known for The Office
The Office/Actor
Episode: The Gift Bag, the Candle, and Rainn Wilson
Randall Kenneth Jones
Entrepreneur, writer, speaker, humorist, podcast host
On the Nose (podcast)
Episode: Randall Kenneth Jones: Pat Benatar, Storytelling as Purpose, and Why You Should “Save the Turtle”

Hosts

Aaron Calafato
Host of 7 Minute Stories; guides conversations and shares autobiographical narratives.
Cori
Co-host and episode introducer; frames storytelling between segments.

Reviews

5.0 out of 5 stars from 186 ratings
  • Bonus episode!

    Just listened to the bonus episode on July 22nd. Loved it. I’m a huge fall and winter guy. Made me happy. Loved the extra shuttle sound effects as well. Chefs kiss touch. Aaron never disappoints. Thank you for sharing.

    Apple Podcasts
    5
    Midwest Chad
    United States3 months ago
  • Thank you!

    Aaron’s stories are like a reset button for me. I love listening when I am driving to work. They remind me to think about what is important in life. They help me start my day with a positive outlook. Thank you Aaron!

    Apple Podcasts
    5
    OldmanErik 2.0
    United States6 months ago
  • Wonderful show

    Great storytelling in a short format. Aaron does an excellent job pulling you in quickly and delivering meaningful, thought-provoking narratives that stick with you. Easy to listen to, but hard to forget.

    Apple Podcasts
    5
    Tybarney24
    United States6 months ago
  • Short and so sweet

    These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.

    Apple Podcasts
    5
    hhhhhhyhu
    United States7 months ago
  • Timeless

    Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.

    Apple Podcasts
    5
    RMontagueLMF
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes show strong live banter; a few listeners prefer tighter editorial control.
Fans appreciate nostalgic Midwest charm and authentic, unscripted storytelling.
Guests are diverse and the conversations feel intimate and practical.
Episodes are easy to binge and emotionally resonant.
Listeners praise concise, moving storytelling and the host's craft.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#198
United States/Comedy/Improv
Apple Podcasts
#171
Australia/Comedy/Improv
Apple Podcasts
#36
Saudi Arabia/Comedy/Improv
Apple Podcasts
#202
India/Comedy/Improv
Apple Podcasts
#203
Japan/Comedy/Improv
Apple Podcasts
#216
Netherlands/Comedy/Improv

Talking Points

Recent interactions between the hosts and their guests.

Tricia Rose Burt on Finding the Story Inside You | The Moth, Courage, and No Time To Be Timid
Q: Can you take me back to the moment you thought I'm going to become a storyteller in terms of your craft and your approach?
Trisha describes a long journey from visual art to performance, realizing the power of live storytelling, and the decisive moment when The Moth invited her on stage. She emphasizes the struggle and eventual confidence in owning her voice and presence.
James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume
Q: What are some tips for communicating a key point to stakeholders without overloading them with information?
Focus on two to three core points, understand what you must land in the conversation, and deliberately leave space for the other person to question and process, which often yields stronger engagement and understanding.
The Receipts She Never Threw Away
Q: do you have any favorite stories you know that aren't directly pulled from your life?
The host mentions a story passed down from a family friend, indicating that even though it isn't from the speaker's life, it still resonates with the themes of memory and connection that define the show.
Brad Roberts (Crash Test Dummies): “Mmm Mmm Mmm Mmm,” Songwriting, Philosophy & The Stories That Saved Lives | The Storytelling University
Q: Did this whole thing start as a journey into philosophy, or did it start as a journey as an artist and musician?
Roberts notes that while he didn't consciously choose philosophy to enhance his songwriting, his education certainly shaped and influenced his artistry.
The GoFundMe He Never Asked For
Q: Are people geared towards being good?
The host reflects on the notion without providing a definitive answer, expressing hope and instinct around kindness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 7 Minute Stories

What is 7 Minute Stories about and what kind of topics does it cover?

Short, intimate autobiographical storytelling in around seven minutes per episode, focused on relatable life moments from Ohio. The format features a conversational host guiding personal narratives with guests ranging from filmmakers to scientists, often weaving humor, nostalgia, and practical takeaways about relationships, work, and everyday life. A standout trait is the high level of authenticity and brevity, which makes episodes easy to dip into and share. The show often blends personal memory with broader themes like family, community, and the craft of storytelling, occasionally riffing with live or banter-heavy formats that feel like a cozy, late-night chat. For potential listeners, the mix of heartfelt confessions, craft-focused discu... more

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Which podcasts are similar to 7 Minute Stories?

These podcasts share a similar audience with 7 Minute Stories:

1. Pivot
2. 20/20
3. Shannon Cason's Homemade
4. Real Time with Bill Maher
5. The Oprah Podcast

How many episodes of 7 Minute Stories are there?

7 Minute Stories launched 9 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 7 Minute Stories?

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What guests have appeared on 7 Minute Stories?

Recent guests on 7 Minute Stories include:

1. Aaron Calafato
2. Dr. Jeremy Heffner
3. Glynn Washington
4. Brittany Dobish
5. Bill Moyer
6. Trisha Rose Burt
7. James Whitemore
8. Rainn Wilson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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