
7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more
| Publishes | Twice weekly | Episodes | 384 | Founded | 8 years ago |
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| Number of Listeners | Categories | ComedyImprov | |||

One afternoon, Aaron and his wife Cori drive to their favorite café… and it’s gone. No sign. No trace. Just a completely different place where it used to be.
But days later, they return and everything has changed again. The café is back. The sign is... more
On a routine trip to a Northeast Ohio institution, a simple checkout line becomes something more...
In this story, Aaron reflects on the quiet shift from living transactionally to truly seeing the people around us, sparked by his daughter’s instinct... more
In this bonus episode of 7 Minute Stories Presents: Storytelling University, Aaron Calafato sits down with David Moulton to explore the unexpected intersection of storytelling and cybersecurity.
At first glance, cybersecurity feels purely technical.... more
What if the words you never said still have somewhere to go? In this episode, Aaron revisits one of the most powerful monologues in film and turns it into something unexpected, a way to process the moments in life where we stayed silent but wish we h... more
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These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
Aaron brings back the craft of storytelling in today’s world. The episodes often resonate deeply within me. At times I am smiling, laughing, crying, feeling nostalgic. I love how in 7 minutes he can take the listeners on such a journey.
IMO, best short form storyteller out there.
I was so excited to listen to Noraly (Itchy Boots) and you basically took over the conversation. My first time on your podcast and definitely my last. Bummer.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Apple Podcasts | #40 | |
Apple Podcasts | #208 | |
Apple Podcasts | #109 | |
Apple Podcasts | #110 | |
Apple Podcasts | #141 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The storytelling format captivates listeners in just seven minutes, drawing them into a variety of poignant, humorous, and reflective narratives that often revolve around personal experiences. Themes of nostalgia, human connection, and the fragility of life are frequently explored, creating an emotional resonance that invites audiences to reflect on their own experiences. The combination of autobiographical elements and universal themes offers a rich variety of stories that aim to uplift and provide insight, making it a unique listen for anyone interested in the art of storytelling. Its approach is likely appealing to a broad audience, with episodes that blend elements of humor and sincerity within the context of everyday life.
Notably, the... more
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Rephonic provides comprehensive predictive audience data for 7 Minute Stories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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1. Maintenance Phase
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3. Handsome
4. Radio Diaries
5. Open Book with Jenna
7 Minute Stories launched 8 years ago and published 384 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for 7 Minute Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 7 Minute Stories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on 7 Minute Stories include:
1. Ani Zonneveld
2. Chad Baxter
3. Brad Roberts
4. John Telich
5. Brett Anderson
6. Evan Bartels
7. Unknown Clean Service Representative
8. Angus Fletcher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.