7 Minute Stories w/ Aaron Calafato
Aaron Calafato7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more
| Publishes | Twice weekly | Episodes | 401 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyImprov | |||
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Latest Episodes
This week on 7 Minute Stories, a story about hunger, frustration, and the emotional collapse caused by one impossible-to-find turkey sandwich.
What starts as a simple lunch craving turns into a full-blown suburban odyssey involving an empty deli cou... more
Tricia Rose Burt is a storyteller, TEDx speaker, longtime instructor for The Moth, podcast host, consultant, and creator of No Time To Be Timid. In this episode of 7MS Presents: The Storytelling University, Trisha joins Aaron to talk about courage, c... more
Welcome to Summer 2026 | The Best of Season 3.
This week, Aaron takes us back to the late 1990s when a high school film project unexpectedly turned him into the most recognized person in school for exactly one day.
What begins as a funny story abou... more
Aaron closes out Season 6 of 7 Minute Stories with a check-in about gratitude, growth, and the small moment at home that helped him pause and take it all in.
After his wife Cori surprised him with balloons to celebrate the end of the season, Aaron r... more
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Reviews
- Thank you!
Aaron’s stories are like a reset button for me. I love listening when I am driving to work. They remind me to think about what is important in life. They help me start my day with a positive outlook. Thank you Aaron!
Apple Podcasts5OldmanErik 2.0
United States2 months ago - Wonderful show
Great storytelling in a short format. Aaron does an excellent job pulling you in quickly and delivering meaningful, thought-provoking narratives that stick with you. Easy to listen to, but hard to forget.
Apple Podcasts5Tybarney24United States2 months ago - Short and so sweet
These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.
Apple Podcasts5hhhhhhyhuUnited States4 months ago - Timeless
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
Apple Podcasts5RMontagueLMFUnited States6 months ago - One of my favorite podcasts
Aaron brings back the craft of storytelling in today’s world. The episodes often resonate deeply within me. At times I am smiling, laughing, crying, feeling nostalgic. I love how in 7 minutes he can take the listeners on such a journey.
Apple Podcasts5Lindsy RUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | United States/Comedy/Improv |
Apple Podcasts | #148 |  Canada/Comedy/Improv |
Apple Podcasts | #248 |  Italy/Comedy/Improv |
Apple Podcasts | #47 |  Colombia/Comedy/Improv |
Apple Podcasts | #67 |  New Zealand/Comedy/Improv |
Apple Podcasts | #113 |  Ireland/Comedy/Improv |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 7 Minute Stories
What is 7 Minute Stories about and what kind of topics does it cover?
A short-form storytelling show featuring intimate, unscripted personal narratives told in about seven minutes. The host shares memories and experiences from everyday life in the Midwest, often weaving themes of memory, family, technology, and culture into a warm, nostalgic vibe. Episodes frequently spotlight moments of connection, resilience, and human comedy, sometimes featuring corroborating guests to deepen a memory or illustrate a broader truth about storytelling as a craft. A standout trait is the extreme brevity paired with high emotional punch, plus occasional expert or cross-disciplinary guests that broaden the conversation beyond simple reminiscence.
Where can I find podcast stats for 7 Minute Stories?
Rephonic provides a wide range of podcast stats for 7 Minute Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Minute Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 7 Minute Stories get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 7 Minute Stories, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 7 Minute Stories?
Rephonic provides comprehensive predictive audience data for 7 Minute Stories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 7 Minute Stories have?
To see how many followers or subscribers 7 Minute Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 7 Minute Stories?
These podcasts share a similar audience with 7 Minute Stories:
1. The Moth
2. StoryCorps
3. This American Life
4. Heavyweight
5. Selected Shorts
How many episodes of 7 Minute Stories are there?
7 Minute Stories launched 8 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 7 Minute Stories?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 7 Minute Stories?
Rephonic pulls ratings and reviews for 7 Minute Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 7 Minute Stories?
Rephonic provides full transcripts for episodes of 7 Minute Stories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 7 Minute Stories?
Recent guests on 7 Minute Stories include:
1. James Whitemore
2. Rainn Wilson
3. Randall Kenneth Jones
4. James Martin
5. Cori Calafato
6. David Moulton
7. Ani Zonneveld
8. Chad Baxter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.