
7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more
| Publishes | Twice weekly | Episodes | 395 | Founded | 8 years ago |
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| Number of Listeners | Categories | ComedyImprov | |||

In this 7 Minute Stories episode, Aaron reflects on a season of life that felt like too many trains trying to squeeze through one tunnel, and the small decision that helped him step off the track for a moment. What he found at Roxboro Elementary Scho... more
After witnessing the devastation of a 1971 oil spill in San Francisco Bay, one person made a simple decision: he would stop riding in cars. But when people kept arguing that one person’s choice could never change the world, he made an even stranger d... more
After recording a conversation with Rainn Wilson for the 7MS bonus series: The Storytelling University, Aaron reveals the anxiety he felt before the interview: wanting to make a meaningful connection without making the moment feel transactional. That... more
In this bonus episode of 7 Minute Stories Presents: The Storytelling University, Aaron sits down with Rainn Wilson, the award-winning actor, New York Times bestselling author, and host of the Soul Boom podcast, for a conversation about storytelling, ... more
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These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
Aaron brings back the craft of storytelling in today’s world. The episodes often resonate deeply within me. At times I am smiling, laughing, crying, feeling nostalgic. I love how in 7 minutes he can take the listeners on such a journey.
IMO, best short form storyteller out there.
I was so excited to listen to Noraly (Itchy Boots) and you basically took over the conversation. My first time on your podcast and definitely my last. Bummer.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | |
Apple Podcasts | #197 | |
Apple Podcasts | #205 | |
Apple Podcasts | #145 | |
Apple Podcasts | #147 | |
Apple Podcasts | #160 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A short-form storytelling show featuring intimate, unscripted personal narratives told in about seven minutes. The host shares memories and experiences from everyday life in the Midwest, often weaving themes of memory, family, technology, and culture into a warm, nostalgic vibe. Episodes frequently spotlight moments of connection, resilience, and human comedy, sometimes featuring corroborating guests to deepen a memory or illustrate a broader truth about storytelling as a craft. A standout trait is the extreme brevity paired with high emotional punch, plus occasional expert or cross-disciplinary guests that broaden the conversation beyond simple reminiscence.
Rephonic provides a wide range of podcast stats for 7 Minute Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Minute Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for 7 Minute Stories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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7 Minute Stories launched 8 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for 7 Minute Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on 7 Minute Stories include:
1. Rainn Wilson
2. Randall Kenneth Jones
3. James Martin
4. Cori Calafato
5. David Moulton
6. Ani Zonneveld
7. Chad Baxter
8. Brad Roberts
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