
7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more
| Publishes | Twice weekly | Episodes | 410 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyImprov | |||

Trauma surgeon and bioengineer Dr. Jeremy Heffner spent years making life-and-death decisions while carrying a workload nearly three times the national average. When the accumulated pressure and trauma led to psychological collapse, he began rebuildi... more
Snap Judgment creator and host Glynn Washington joins Aaron for a deeply personal conversation about the power and responsibility of storytelling. Glynn reflects on being raised in a cult, seeing stories used as instruments of fear, and ultimately tr... more
Documentary filmmaker Brittany Dobish believes some of the most powerful stories are waiting in the places we already call home. Aaron talks with the founder of Dobish Legacy Films and Canal Fulton Heritage Society trustee about preserving community ... more
In the middle of a hot, humid summer, Aaron escapes into a story about his favorite season: fall. From crisp morning air and colorful leaves to apple orchards, pumpkin patches, bonfires, and hayrides, this nostalgic episode is an invitation to slow d... more
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Just listened to the bonus episode on July 22nd. Loved it. I’m a huge fall and winter guy. Made me happy. Loved the extra shuttle sound effects as well. Chefs kiss touch. Aaron never disappoints. Thank you for sharing.
Aaron’s stories are like a reset button for me. I love listening when I am driving to work. They remind me to think about what is important in life. They help me start my day with a positive outlook. Thank you Aaron!
Great storytelling in a short format. Aaron does an excellent job pulling you in quickly and delivering meaningful, thought-provoking narratives that stick with you. Easy to listen to, but hard to forget.
These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | |
Apple Podcasts | #71 | |
Apple Podcasts | #91 | |
Apple Podcasts | #103 | |
Apple Podcasts | #150 | |
Apple Podcasts | #153 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A short-form storytelling show featuring intimate, unscripted personal narratives told in about seven minutes. The host shares memories and experiences from everyday life in the Midwest, often weaving themes of memory, family, technology, and culture into a warm, nostalgic vibe. Episodes frequently spotlight moments of connection, resilience, and human comedy, sometimes featuring corroborating guests to deepen a memory or illustrate a broader truth about storytelling as a craft. A standout trait is the extreme brevity paired with high emotional punch, plus occasional expert or cross-disciplinary guests that broaden the conversation beyond simple reminiscence.
Rephonic provides a wide range of podcast stats for 7 Minute Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Minute Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for 7 Minute Stories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with 7 Minute Stories:
1. What's Ray Saying?
2. The Oprah Podcast
3. All There Is with Anderson Cooper
4. The Curiosity Shop with Brené Brown and Adam Grant
5. Wiser Than Me with Julia Louis-Dreyfus
7 Minute Stories launched 8 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for 7 Minute Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Rephonic provides full transcripts for episodes of 7 Minute Stories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on 7 Minute Stories include:
1. Brittany Dobish
2. Bill Moyer
3. Trisha Rose Burt
4. Aaron Calafato
5. James Whitemore
6. Rainn Wilson
7. Randall Kenneth Jones
8. James Martin
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