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Artwork for 7 Minute Stories

7 Minute Stories w/ Aaron Calafato

Aaron Calafato
Christmas
Storytelling
Family
Nostalgia
Ohio
Cleveland
Soccer
Medina, Ohio
Childhood Memories
Family Dynamics
Domestic Violence
Hallmark Movies
Halloween
Community
Acting
Hope
Media Landscape
Friendship
Niagara Falls
Forgiveness

7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more

PublishesTwice weeklyEpisodes410Founded8 years ago
Number of ListenersCategories
ComedyImprov

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Artwork for 7 Minute Stories

Latest Episodes

Trauma surgeon and bioengineer Dr. Jeremy Heffner spent years making life-and-death decisions while carrying a workload nearly three times the national average. When the accumulated pressure and trauma led to psychological collapse, he began rebuildi... more

Snap Judgment creator and host Glynn Washington joins Aaron for a deeply personal conversation about the power and responsibility of storytelling. Glynn reflects on being raised in a cult, seeing stories used as instruments of fear, and ultimately tr... more

Documentary filmmaker Brittany Dobish believes some of the most powerful stories are waiting in the places we already call home. Aaron talks with the founder of Dobish Legacy Films and Canal Fulton Heritage Society trustee about preserving community ... more

In the middle of a hot, humid summer, Aaron escapes into a story about his favorite season: fall. From crisp morning air and colorful leaves to apple orchards, pumpkin patches, bonfires, and hayrides, this nostalgic episode is an invitation to slow d... more

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Brittany Dobish
Documentary filmmaker and founder of Dobish Legacy Films
Dobish Legacy Films
Episode: Why Local Stories Matter with Filmmaker Brittany Dobish
Bill Moyer
Host of Reconnect America podcast, co-founder of Backbone Campaign
Solutionary Rail / Backbone Campaign
Episode: How Trains Tell a Story of Connection with Bill Moyer of Solutionary Rail
Trisha Rose Burt
TEDx speaker, regular storyteller, Moth instructor, podcast host
The Moth; No Time To Be Timid
Episode: Tricia Rose Burt on Finding the Story Inside You | The Moth, Courage, and No Time To Be Timid
Aaron Calafato
Storyteller; host of 7 Minute Stories
7 Minute Stories
Episode: The Day I Became a Movie Star
James Whitemore
Chief Marketing Officer of Indeed
Indeed
Episode: James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume
Rainn Wilson
Actor known for The Office; New York Times bestselling author of Soul Boom
Episode: Rainn Wilson on The Stories We Tell Ourselves | From Nicaragua to The Office to Soul Boom
Randall Kenneth Jones
Entrepreneur, writer, speaker, humorist, podcast host
On the Nose (podcast)
Episode: Randall Kenneth Jones: Pat Benatar, Storytelling as Purpose, and Why You Should “Save the Turtle”
James Martin
Jesuit priest, New York Times bestselling author, host of The Spiritual Life Podcast
Church/Academia
Episode: Rev. James Martin: Why Stories Change Everything, What Points to the Resurrection, and the Story That Blew His Mind
Cori Calafato
Cori Calafato, spouse of Aaron, appeared as a guest to corroborate the experience
Episode: Somewhere Between Here and There: Sliding Crepes

Hosts

Aaron Calafato
Host of the show, central storyteller with a focus on personal memory and everyday life; sometimes also serves as a performer of the memories.
Cori Calafato
Co-host/anchor and on-air contributor providing corroboration and perspective on stories, often shaping the familial or relational angles.

Reviews

5.0 out of 5 stars from 186 ratings
  • Bonus episode!

    Just listened to the bonus episode on July 22nd. Loved it. I’m a huge fall and winter guy. Made me happy. Loved the extra shuttle sound effects as well. Chefs kiss touch. Aaron never disappoints. Thank you for sharing.

    Apple Podcasts
    5
    Midwest Chad
    United States12 days ago
  • Thank you!

    Aaron’s stories are like a reset button for me. I love listening when I am driving to work. They remind me to think about what is important in life. They help me start my day with a positive outlook. Thank you Aaron!

    Apple Podcasts
    5
    OldmanErik 2.0
    United States3 months ago
  • Wonderful show

    Great storytelling in a short format. Aaron does an excellent job pulling you in quickly and delivering meaningful, thought-provoking narratives that stick with you. Easy to listen to, but hard to forget.

    Apple Podcasts
    5
    Tybarney24
    United States3 months ago
  • Short and so sweet

    These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.

    Apple Podcasts
    5
    hhhhhhyhu
    United States5 months ago
  • Timeless

    Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.

    Apple Podcasts
    5
    RMontagueLMF
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners note occasional moments where the host steers the conversation more than desired.
Many feel inspired, moved, or nostalgic after episodes.
Listeners praise the craft, warmth, and emotional resonance of stories.
Audience repeatedly cites high-quality production and intimate storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#209
United States/Comedy/Improv
Apple Podcasts
#71
Norway/Comedy/Improv
Apple Podcasts
#91
Colombia/Comedy/Improv
Apple Podcasts
#103
Spain/Comedy/Improv
Apple Podcasts
#150
New Zealand/Comedy/Improv
Apple Podcasts
#153
Ireland/Comedy/Improv

Talking Points

Recent interactions between the hosts and their guests.

Tricia Rose Burt on Finding the Story Inside You | The Moth, Courage, and No Time To Be Timid
Q: Can you take me back to the moment you thought I'm going to become a storyteller in terms of your craft and your approach?
Trisha describes a long journey from visual art to performance, realizing the power of live storytelling, and the decisive moment when The Moth invited her on stage. She emphasizes the struggle and eventual confidence in owning her voice and presence.
James Whitemore on the Story of Work | Indeed, AI Hiring, and Bringing More Than a Resume
Q: What are some tips for communicating a key point to stakeholders without overloading them with information?
Focus on two to three core points, understand what you must land in the conversation, and deliberately leave space for the other person to question and process, which often yields stronger engagement and understanding.
The Receipts She Never Threw Away
Q: do you have any favorite stories you know that aren't directly pulled from your life?
The host mentions a story passed down from a family friend, indicating that even though it isn't from the speaker's life, it still resonates with the themes of memory and connection that define the show.
Brad Roberts (Crash Test Dummies): “Mmm Mmm Mmm Mmm,” Songwriting, Philosophy & The Stories That Saved Lives | The Storytelling University
Q: Did this whole thing start as a journey into philosophy, or did it start as a journey as an artist and musician?
Roberts notes that while he didn't consciously choose philosophy to enhance his songwriting, his education certainly shaped and influenced his artistry.
The GoFundMe He Never Asked For
Q: Are people geared towards being good?
The host reflects on the notion without providing a definitive answer, expressing hope and instinct around kindness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 7 Minute Stories

What is 7 Minute Stories about and what kind of topics does it cover?

A short-form storytelling show featuring intimate, unscripted personal narratives told in about seven minutes. The host shares memories and experiences from everyday life in the Midwest, often weaving themes of memory, family, technology, and culture into a warm, nostalgic vibe. Episodes frequently spotlight moments of connection, resilience, and human comedy, sometimes featuring corroborating guests to deepen a memory or illustrate a broader truth about storytelling as a craft. A standout trait is the extreme brevity paired with high emotional punch, plus occasional expert or cross-disciplinary guests that broaden the conversation beyond simple reminiscence.

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How many listeners does 7 Minute Stories get?

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What are the audience demographics for 7 Minute Stories?

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Which podcasts are similar to 7 Minute Stories?

These podcasts share a similar audience with 7 Minute Stories:

1. What's Ray Saying?
2. The Oprah Podcast
3. All There Is with Anderson Cooper
4. The Curiosity Shop with Brené Brown and Adam Grant
5. Wiser Than Me with Julia Louis-Dreyfus

How many episodes of 7 Minute Stories are there?

7 Minute Stories launched 8 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 7 Minute Stories?

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Where can I see ratings and reviews for 7 Minute Stories?

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What guests have appeared on 7 Minute Stories?

Recent guests on 7 Minute Stories include:

1. Brittany Dobish
2. Bill Moyer
3. Trisha Rose Burt
4. Aaron Calafato
5. James Whitemore
6. Rainn Wilson
7. Randall Kenneth Jones
8. James Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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