
7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story f... more
| Publishes | Twice weekly | Episodes | 390 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyImprov | |||

More than a decade after his grandfather passed away, Aaron still sees the green light appear next to his grandfather’s old Gmail account. What began years ago as one of the most beloved stories in 7 Minute Stories has evolved into an ongoing phenome... more
7MS Presents: The Storytelling University returns with a heartfelt and deeply human conversation about storytelling, purpose, creativity, and the moments that quietly shape our lives.
This week, Randall Kenneth Jones joins Aaron Calafato for a speci... more
An exhausting night in the emergency room pushes Aaron to make an impulsive wish: what if healthcare workers were replaced by AI? But when a quiet moment with a triage nurse changes everything, he’s forced to reconsider what efficiency might cost us.... more
In this month’s 7MS Presents: Stories of Hope, Aaron tells the true story of one woman risked everything to smuggle children out of the Warsaw Ghetto during WWII—keeping their real identities buried in jars beneath an apple tree. This is a true story... more
People also subscribe to these shows.





These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Great follow.
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
Aaron brings back the craft of storytelling in today’s world. The episodes often resonate deeply within me. At times I am smiling, laughing, crying, feeling nostalgic. I love how in 7 minutes he can take the listeners on such a journey.
IMO, best short form storyteller out there.
I was so excited to listen to Noraly (Itchy Boots) and you basically took over the conversation. My first time on your podcast and definitely my last. Bummer.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | |
Apple Podcasts | #99 | |
Apple Podcasts | #156 | |
Apple Podcasts | #239 | |
Apple Podcasts | #79 | |
Apple Podcasts | #130 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The storytelling format captivates listeners in just seven minutes, drawing them into a variety of poignant, humorous, and reflective narratives that often revolve around personal experiences. Themes of nostalgia, human connection, and the fragility of life are frequently explored, creating an emotional resonance that invites audiences to reflect on their own experiences. The combination of autobiographical elements and universal themes offers a rich variety of stories that aim to uplift and provide insight, making it a unique listen for anyone interested in the art of storytelling. Its approach is likely appealing to a broad audience, with episodes that blend elements of humor and sincerity within the context of everyday life.
Notably, the... more
Rephonic provides a wide range of podcast stats for 7 Minute Stories. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Minute Stories and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 7 Minute Stories, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 7 Minute Stories, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 7 Minute Stories has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 7 Minute Stories:
1. STORIES by Lea Thau
2. Spooked
3. Proxy with Yowei Shaw
4. Criminal
5. Pod Save America
7 Minute Stories launched 8 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 7 Minute Stories from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 7 Minute Stories. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on 7 Minute Stories include:
1. James Martin
2. Cori Calafato
3. David Moulton
4. Ani Zonneveld
5. Chad Baxter
6. Brad Roberts
7. John Telich
8. Brett Anderson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.