6 Goals
Dan Absalonson6 Goals to get more done and get in shape
| Publishes | Twice monthly | Episodes | 67 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
UPDATED 11/10/2022 w/ this image of my Longest run from Strava:
I haven't updated this blog or podcast in 5 years. Wow. Sorry about that. I guess I podfaded. My bad. This podcast was something that motivated me to work on goals, especially running c... more
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In this episode I share two audio running journals that I recorded after going for a run. It's getting a lot colder outside at 6 in the morning!
The Website for this podcast:
Music Attribut... more
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In this episode, I share four audio running journals that I recorded over the course of a month. It's been a while! I also share a bit about the chapter book I'm working on and how I've done with my goals.
The Website for t... more
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In this episode I share tons of audio running journals that I recorded after each run because I've been running a lot! I'm so happy to be running consistently. I went for a few runs with my brothers, some runs alone, and trie... more
I've been running a lot lately! I'm very determined to start running consistently. Running with my brother has helped a lot too! Having someone to run with makes it so much easier and more fun. A new podcast episode is coming soon! Probably next Mond... more
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In this episode I share 3 audio running journals that I recorded after each run. I talk about finishing the first draft of my next book, and about how much more fun it is to run with someone because I ran with my brother this... more
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It's been way too long since I've posted an episode of my 6 Goals podcast! But I have been running, a little. Usually I release an episode only for one week but because it's been so long since I've made an episode I had 7 run... more
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I went on a few runs. They felt good though the most recent one was tough. I was very satisfied with it because I ended up running for over 3 miles, but my body was tired. Below is the map of my running loop and the stair step ... more
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6 Goals launched 15 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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