5:00 AM – Disciplina na Vida Real
Ana“Histórias reais sobre disciplina, rotina e escolhas da vida. Um podcast calmo e forte para começar a semana.”
| Publishes | Twice weekly | Episodes | 4 | Founded | 3 days ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
Nem todo mundo nasceu para acordar às 5 da manhã — e tá tudo bem. Nesse episódio, eu compartilho uma reflexão inspirada por uma ouvinte lá do Texas, que me lembrou de algo poderoso: disciplina não tem hora marcada, ela tem intenção. O importante não ... more
Enquanto o mundo ainda dorme… existe um tipo de silêncio que pouca gente conhece.
Nem todo mundo vai entender por que você treina quando ainda está escuro.
E sabe de uma coisa?
Está tudo bem.”
Disciplina é fazer o que precisa ser feito…
mesmo quando ninguém está vendo.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #65 | Brazil/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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5:00 AM – Disciplina na Vida Real launched 3 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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