40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health... more
Publishes | Weekly | Episodes | 122 | Founded | 6 years ago |
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Categories | NutritionHealth & FitnessFitness |
Coach D and Coach Trent are back (finally) with a new episode, broadcasting from THE Wichita Falls Athletic Club, the home of Mark Rippetoe and the birthplace of the Starting Strength model. Today they discuss the role of the power clean for the Mast... more
After a several month hiatus, Darin and Trent are back with 40fit Radio!
Coach Darin has said it before, humans like to "complicate to validate." The bigger, faster, more complex, more "science-y," the better! Right? Likewise, the idea that fitness is an intense, all-in pursuit pervades media and popular training programs... more
Darin, Trent, and Charity convene for another coaches corner, this time offering some strategies for lowering systemic stress while programming for the intermediate lifter. more
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Darrin and Trent seem to have an uncanny ability to scratch what’s itching. I take away something from every podcast that I can apply to my workouts, and sometimes to life.
Darin and Trent never disappoint! After listening to each episode, I find myself taking a couple or more tips, ideas, and recommendations right into the gym or my life. This podcast affirms that to be fit and healthy, no matter your age, you must have STRENGTH and continue to grow strong using the best method: barbell training!
Thanks for keeping it clean and respectful. Very professional.
If you are a 35+ Athlete or even just someone wanting to perform and feel better, this is the show for you. Darin and Trent provide science-based and fact driven information for you to make better decisions about your fitness journey. It’s never dull and it’s always educational.
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40fit Radio launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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