
DE & ENGL
Here, everything revolves around nutrition for athletes. As professional nutrition coaches, we share our insights and experience from working with loads of athletes, and break down the science behind complex and sometimes controversial topics in a clear, down-to-earth way. Listen & improve your knowledge!
___Bei uns dreht sich alles um die Ernährung für Athleten:innen:Als professionelle... more
| Publishes | Twice monthly | Episodes | 74 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessNutrition | |||

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Zusammen mit Prof. Dr. Kuehnle besprechen wir was hinter dem Begriff hochverarbeitete Lebensmittel (UPF) steckt und warum Definition aktuell so intensiv darüber wird?
Einführung in die NOVA-Klassifizierung:
• Welche Lebensmitte... more
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🎙️ In dieser Folge bei athlEATradio:
• 🤖 Wie viele Menschen KI bereits für Gesundheits- und Sportfragen nutzen – und warum?
• Ersetzt KI bald Trainer, Coaches oder sogar Gesundheitsexperten?
• Kann KI Ärztinnen und Ärzte bei Diag... more
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In this episode, I sit down with accomplished Scottish ultra-runner Anna Rutherford to explore what it really takes to perform at an elite level while balancing a demanding career and family life.
Anna never originally set out to... more
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Inhalt unserer Analyse der neuen US-Empfehlungen:
• Warum es generell schwierig ist Ernährungsempfehlungen auf Populationsebene zu erstellen
• Wie sehen die Empfehlungen aus - was ist neu?
• Fette: Gesättigte Fette - schlecht JA od... more
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Ahhh, ich kann mir Folge 62 nicht anhören, weil die S-Laute so extrem laut sind. Bitte verwende einen de-Esser. Ein De-Esser ist ein Kompressor, der bestimmte Frequenzen dämpft, um Zischlaute zu reduzieren. Wenn du schon dabei bist kannst du auch einen Hochpassfilter, also ein Filter der tiefe Frequenzen nicht durchlässt, so ab 150 Hz, einbauen.
Ansonsten mach weiter so.
Hi Jörn,
ich höre den Podcast sehr gerne, da hier "Broscience" vernünftig analysiert wird. Nach jeder Folge fühle mich deutlich sicherer, verschiedenste Lifestyleentscheidungen zu treffen.
Eine Frage zu den Kohlenhydraten:
Macht es für mich als Hobbypumper, der gerne intensiv trainiert, aber einen längeren Weg ins Gym hat, Sinn, vorher und nachher ein paar Datteln zu essen. Vorher, um die Glykogenspeicher zu füllen und danach, um einem Crash nach Training, Cardio und Sauna, entgegenzuwirken?
Mega interessante Inhalte weiter so
Mega interessant! Macht weiter so!
Sehr informativ und leicht verständlich! Weiter so
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Apple Podcasts | #193 | |
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Apple Podcasts | #91 |
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The show centers on sports nutrition for athletes, balancing scientific evidence with practical application. Topics frequently cover exercise metabolism, hydration, carbohydrate and electrolyte strategies, supplementation, and athlete health issues like RED-S, cycle-specific nutrition, and eating disorders in sport. Episodes often feature clinicians, researchers, and elite athletes sharing real-world experiences, with a clear emphasis on actionable guidance for coaches, nutritionists, and fitness professionals. A standout trait is the willingness to tackle controversial topics (diet guidelines, weight management, supplements) with rigorous discussion and practical takeaways for practitioners. The podcast likely appeals to professionals and ... more
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These podcasts share a similar audience with athlEATradio:
1. Modern Medicine mit Alessandro Falcone
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3. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
4. Geschichten aus der Geschichte
5. Gehirn gehört - Prof. Dr. Volker Busch
athlEATradio launched 4 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on athlEATradio include:
1. Prof. Dr. Kühnle
2. Pat Preilowski
3. Professor Dr. Katarina Scherf
4. Ben Nshia
5. Dr. Paulina Wasserfurth
6. Dr. Reid Reale
7. Dr. Eduard Isenmann
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