athlEATradio
athlEATcoachDE & ENGLHere, everything revolves around nutrition for athletes. As professional nutrition coaches, we share our insights and experience from working with loads of athletes, and break down the science behind complex and sometimes controversial topics in a clear, down-to-earth way. Listen & improve your knowledge!
___Bei uns dreht sich alles um die Ernährung für Athleten:innen:Als professionelle E... more
| Publishes | Twice monthly | Episodes | 78 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceNutrition | |||
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In dieser Folge beantworten wir folgende 4 Fragen mit wissenschaftlichem Tiefgang für euch:
1) Carbs für Gesundheit vs. Performance
• Es geht nicht nur um Zucker
• Warum Ballaststoffe für Gesundheit UND Performance wichtig sind
• ... more
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• Wie Caro Pohle trotz spätem Einstieg den Weg in den Profi-Triathlon geschafft hat
• Vom Schwimmen am Sportgymnasium bis zur internationalen Triathlon-Elite
• Welche Herausforderungen und Rückschläge ihren Weg geprägt haben
• Er... more
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In this episode, I sit down with sports psychologist Simon Hartley to explore the critical role of the mental game in elite performance.
We cover:
• How elite athletes respond to setbacks and use them as fuel for growth
• Prac... more
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In dieser Folge analysieren wir folgende Aspekte rund um das Thema kognitive Leistungsfähigkeit und Kreatin-Supplementierung:
• Physiologische Mechanismen: Wie soll Kreatin die Gehirnleistung unterstützen?
• Bessere Denkleistung am... more
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- De-Essing
Ahhh, ich kann mir Folge 62 nicht anhören, weil die S-Laute so extrem laut sind. Bitte verwende einen de-Esser. Ein De-Esser ist ein Kompressor, der bestimmte Frequenzen dämpft, um Zischlaute zu reduzieren. Wenn du schon dabei bist kannst du auch einen Hochpassfilter, also ein Filter der tiefe Frequenzen nicht durchlässt, so ab 150 Hz, einbauen.
Ansonsten mach weiter so.
Apple Podcasts5Aaxaaxaax
Germany9 months ago - Ein Fels in der Brandung!!
Hi Jörn,
ich höre den Podcast sehr gerne, da hier "Broscience" vernünftig analysiert wird. Nach jeder Folge fühle mich deutlich sicherer, verschiedenste Lifestyleentscheidungen zu treffen.
Eine Frage zu den Kohlenhydraten:
Macht es für mich als Hobbypumper, der gerne intensiv trainiert, aber einen längeren Weg ins Gym hat, Sinn, vorher und nachher ein paar Datteln zu essen. Vorher, um die Glykogenspeicher zu füllen und danach, um einem Crash nach Training, Cardio und Sauna, entgegenzuwirken?
Apple Podcasts5linfeibaiGermany2 years ago - Super Podcast
Mega interessante Inhalte weiter so
Apple Podcasts5leon09999Germany4 years ago - 👍💪
Mega interessant! Macht weiter so!
Apple Podcasts5AntiG1Germany4 years ago - Top
Sehr informativ und leicht verständlich! Weiter so
Apple Podcasts5Moutet LiliGermany4 years ago
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Apple Podcasts | #118 |  Austria/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  Switzerland/Health & Fitness/Nutrition |
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Frequently Asked Questions About athlEATradio
What is athlEATradio about and what kind of topics does it cover?
This show centers on evidence-based nutrition for athletes, translating complex science into practical guidance for training, recovery, and performance. Across episodes, listeners encounter deep dives into everyday fueling strategies (carbohydrate use, gut health, sleep, and recovery technologies), mental performance and mindset, as well as nuanced discussions of Red-S, menstrual health, and cycle-specific nutrition. Guests include researchers, clinicians, and elite athletes who share actionable tips, ask challenging questions, and critique popular fads with data-driven nuance. A notable strength is its commitment to balancing rigorous science with real-world applicability, often addressing how guidelines apply to both high-level competitor... more
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How many listeners does athlEATradio get?
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What are the audience demographics for athlEATradio?
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How many subscribers and views does athlEATradio have?
To see how many followers or subscribers athlEATradio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to athlEATradio?
These podcasts share a similar audience with athlEATradio:
1. Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
2. podKASt - Der Kaindl Athletic System Podcast
3. The Iron Kitchen Podcast
4. ROCKET SCIENCE – mit Dr. Golo Röhrken
5. Modern Medicine mit Alessandro Falcone
How many episodes of athlEATradio are there?
athlEATradio launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact athlEATradio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on athlEATradio?
Recent guests on athlEATradio include:
1. Caro Pohl
2. Simon Hartley
3. Prof. Dr. Kühnle
4. Pat Preilowski
5. Professor Dr. Katarina Scherf
6. Ben Nshia
7. Dr. Paulina Wasserfurth
8. Dr. Reid Reale
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.