I 21 Giorni di Meditazione hanno come scopo quello di permettere a più persone di iniziare a meditare con una guida per 21 giorni di seguito.La meditazione aiuta ad alleviare problemi di ansia, stress e insonnia, aiuta a conoscere se stessi, capire chi siamo e cosa vogliamo davvero. Ci aiuta a mantenere un focus e avere le idee più chiare; gli esercizi di respirazione sono fondamentali per una pra... more
Publishes | Daily | Episodes | 21 | Founded | 3 years ago |
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Language | Italian | Categories | Religion & SpiritualitySpirituality |
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Non commento mai i podcast, ma questo mi ha davvero fatta arrabbiare… altro che meditazione! L’episodio Giorno 1 è palesemente COPIATO PAROLA PER PAROLA dal podcast di meditazione di HEAD SPACE su NETFLIX. Il giorno 6 e il giorno 19 riportano parole e tecniche sempre del medesimo podcast. Mi è bastato aprire 3 episodi a caso per accorgermene dato che conosco a memoria quelli originali ed è probabile, quindi, che anche le parti non prese da Netflix siano state copiate da altre fonti. I viaggi in ... more
Apple Podcasts | #65 | Italy/Religion & Spirituality/Spirituality |
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21 giorni di meditazione launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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