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心配性さんのための自分軸で生きるラジオ

Naoko

月・水・金AM7時更新→一時不定期更新 内向的で繊細、緊張しやすくても、日々のちょっとした行動の積み重ねで少しずつ自分軸で生きていける。そんなメッセージをお伝えしています。 『心地よくはたらく』無料メルマガ講座はこちら↓ https://resast.jp/subscribe/257185 ご質問はこちら↓ https://forms.gle/SrigbruoFjHCeQdM7 Naoko あなたの『変わりたい』を応援するフレキシブルマインドコーチ ◆小学校のリコーダー発表会での手の震えをきっかけに、人前に出ることへの苦手意識が強くなる。 ◆高校生の頃、受験のプレッシャーから試験中に身体がぐらぐらする感覚に陥る。当たり前のことをできなくなったことに劣等感を抱く。 ◆海外と関わる仕事をする中で、社交的でなく、新しい環境になじめない自分を責める日々…。 ◇◇内向的で繊細な自分を理解し、自己否定... more

PublishesDailyEpisodes140Founded9 months ago
Language
Japanese
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for 心配性さんのための自分軸で生きるラジオ

Latest Episodes

他人に対してうらやましいと思う気持ちを心の中で持ち続けてしまう時の対処法についてお伝えします。

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4 days ago

やる気がでない自分を責める代わりにできることをお伝えします。

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18 days ago

調子が悪い自分にも寄り添える言葉をご紹介します。

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a month ago

相手のことを考えすぎて自分自身が苦しくなっている時におすすめの考え方をお伝えします。

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a month ago

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Reviews

4.5 out of 5 stars from 52 ratings
  • 共感しかない

    こんなに自分と重なることがあるんだ!みんな悩んでるんだ!と気付けて少し楽になりました。

    Apple Podcasts
    4
    ばなーな778
    Japana month ago

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心配性さんのための自分軸で生きるラジオ launched 9 months ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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