
Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.
| Publishes | Weekly | Episodes | 126 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

What if music could become a gateway into your deepest self? 🎶
In this episode of The Vital Point, Jonathan sits down with visionary percussionist and transpersonal guide Byron Metcalf to explore how sound, rhythm, and intention can support breathw... more
"Composting the Soul: Breathwork, Rupture & Becoming Rich Soil"
In this deeply embodied episode of The Vital Point, host Jonathan Schecter sits down with breathwork facilitator Christine Calvert for a conversation that goes beyond breath.
Together... more
Feeling anxious, overwhelmed, or on the verge of a panic attack? This short solo episode guides you through cadence breathwork: a powerful, trauma-informed breathing technique to calm your nervous system, cultivate safety in your body, and anchor yo... more
In this deep and soul-nourishing episode, Campbell Will returns to The Vital Point to explore what breathwork really means when life gets real. From chaotic mornings with kids to quiet moments of stillness, Campbell and host Jonathan Schecter unpack ... more
Jonathan has a thoughtful, informative process to connect with a variety of guests and opens the way for learning about some of the most important tools on the psychedelic integration path. A great listen for anyone interested in personal growth with psychedelics as a tool.
I really enjoying listening to these enriching conversations. Thank you for putting out such great content
Jonathan's podcast has helpful conversations about practical tools we can use heal ourselves. I love all the episodes and look forward to learning more about breathwork, psychedelics, integration and other disciplines for transformation.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
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The Vital Point: Pathways To Integration launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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