10mnSophro, vos capsules beauté intérieure
CHRISTEL BERGERONParce que votre état émotionnel a un impact sur votre apparence physique, je vous propose des épisodes qui vont vous permettre une detox émotionnelle, vous redonner la vitalité, l'équilibre et la joie.....En clair, les fondamentaux pour se sentir en bonne santé ! Les visualisations utilisées ne vous demandent aucun effort, rapides, efficaces, elles offrent un parcours santé à votre mental. Et si u... more
| Publishes | Monthly | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation |
Listen to this Podcast
Latest Episodes
Et si vous vous inspiriez d'un arbre solidement enraciné, pour faire face aux rouages de la vie ?🌳
Déployez votre feuillage et vos racines, bombez "l'écorce", avec la capsule Ancrage, l'épisode nécessaire, pour accueillir et canaliser, tous les évè... more
La douceur est un élément essentiel à votre équilibre physique, mental et émotionnel.
Alors, plongez dans un bain de douceur et laissez vous envelopper par la chaleur et la douce caresse de l'eau.
Parce que votre état émotionnel a un impact sur vot... more
Soyez la créatrice ou le créateur de votre jardin intérieur…🌸🪄
Donnez lui toutes les formes, les couleurs, à l'image de vos envies, de votre personnalité profonde.
Exprimez vous, amusez vous, en toute originalité avec la capsule Personnalité ! more
Prendre soin de sa santé, commence par savoir observer et accueillir ses émotions.
Oubliez ce désir de les contrôler à tout prix ou même les refouler, car nous les fabriquons.
Besoin d'un coup de pouce ? La capsule Emotions vous offre cette nouvel... more
Key Facts
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Reviews
- Évasion
Ces capsules de 10 minutes sont pour moi un vrai moment d’évasion que je m’octroie . J’apprécie le format et la durée mais également le ton et le rythme . Des rendez vous mensuels aux saveurs de détente que je compte pas manquer !
Apple Podcasts5Toietmoi1012France9 months ago - Ma nouvelle routine intérieure
Un vrai plaisir d’écouter chaque mois ces capsules ressourçantes
Apple Podcasts5Marion0512France10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 | France/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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