SEED應用心理學實驗室
Kyro 小樂🎁 免費解鎖：【SEED 心理學系統】4 堂抗內耗微課程 為什麼「意志力」解決不了情緒內耗？跳過身體的改變，為什麼都是徒勞？ 我為你準備了一個免費的 Mini-course，裏面有一套完整的【解決情緒內耗 SOP 方法】。 👇🏼 點擊下方連結，免費加入我們的專屬社群「樹洞」，即刻上堂： 👉🏼 www.skool.com/seed-9014/about 歡迎來到「SEED應用心理學實驗室」。這裏是一個專為高敏感、高功能焦慮，以及長期處於「情緒內耗」的都市人而設的安全空間。 明明睡足 8 小時，但起床依然覺得很累？ 腦海裏好像有幾十個視窗關不掉，無時無刻都在擔憂？ 很想改變現狀，但每次用意志力逼自己，最後只會換來更深的無力感？ 其實，這些全部都不是你「不夠努力」或「心理質素差」——只是你的神經系統卡在了過度警覺的狀態。 我是 Kyro，神經心理學及大自然... more
| Publishes | Twice weekly | Episodes | 127 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | How ToEducation | ||
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Latest Episodes
相隔三年，《生命中轉站》終於 Update 啦！如果你見到手機彈出新一集通知，多謝你依然喺度。
好多人以為我消失咗，但其實三年前，我係主動為自己按下咗「暫停鍵」。因為當時我發現，Podcast 嘅舊有方向好似去唔到我真正想去嘅目的地，所以我決定果斷「轉軌道」。
呢三年入面，我冇停低過。我花咗大量時間進修學習、考取認證；我全心投入經營 IG，搞實體/線上課程，喺現實生活中見證住無數個客人透過我嘅指引，成功轉變、達到佢哋想要嘅結果。同時，呢三年亦都係我個人生活上最深層嘅修煉。
今集... more
📘 免費下載我的療癒電子書：《4C-X 解決情緒與失眠 reset 手冊》
👉 www.manifesthk.com/sign-up-1on1
📌 適合你如果：
• 長期 情緒內耗，容易 情緒化爆發
• 經常失眠、心情低落、容易玻璃心
• 想搵一個 非藥物式 的方法改善 心理健康狀況
• 對 情緒自救、自我療癒、能量 reset 有興趣
💬 免費加入情緒共處室，每星期 3 篇獨家情商文章教學：
👉 chat.whatsapp.com/HVer7... more
📘 免費下載我的療癒電子書：《4C-X 解決情緒與失眠 reset 手冊》
👉 www.manifesthk.com/sign-up-1on1
📌 適合你如果：
• 長期 情緒內耗，容易 情緒化爆發
• 經常失眠、心情低落、容易玻璃心
• 想搵一個 非藥物式 的方法改善 心理健康狀況
• 對 情緒自救、自我療癒、能量 reset 有興趣
💬 免費加入情緒共處室，每星期 3 篇獨家情商文章教學：
👉 chat.whatsapp.com/HVer7... more
📘 免費下載情緒日記Notion模板：
🌿我整咗一本《情緒覺察練習日記 Notion 模板》
每日只要 5 分鐘
寫低你當下嘅感受，釐清你內在嘅聲音
你會發現自己比想像中強大好多。
因為你開始了解自己，唔再亂。
💬 免費加入情緒共處室，每星期 3 篇獨家情商文章教學：
👉 chat.whatsapp.com/HVer7HIFobM46ZJqO3Xn9C
—
我是 Kyro，森... more
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Reviews
- 有啟發性
小學老師的教學及理念那一集有共鳴感及有啟發性，生活化，支持做更多有質素的對話。
Apple Podcasts5Nico Chui
Hong Kong3 years ago - 每日的精神食糧，情緒安慰
好感激Ash每次的真誠分享，每一集都讓我有新既諗法。我發現每一集你都話自己好長氣，怕聽眾唔想聽，我話你知：唔會！！我好想知☺️
小粉絲上
Apple Podcasts5麵包人生Hong Kong3 years ago - 很有幫助的節目
謝謝Ash，聽了你的podcast後已經有大半年，平時利用坐車、洗操的時間聽你的podcast。在這個podcast中聽了很多規劃自己人生的方法和思維。特別喜歡100種生活系列，可以聽到不同嘉賓的生命故事，令我更加有動力和勇氣去做自己想做的事。
一起加油努力做自己喜歡的事，祝福你！
你的小粉絲Chris上
Apple Podcasts5chrischeung0213Hong Kong4 years ago - 對自己將來更有希望
非常謝謝Ash用心製作每一集podcast節目。很多分享都令我從新反思自己的生活和工作。聽到低潮的那一集知道主持可能都會做到迷失方向，但正正是這樣更令我覺得好像有人同自己一直同行，從不斷的迷惘中前進。
有個小小的建議，希望Ash可以多邀請來賓做訪問，或者一些特別行業的人士。想要知道更多職業的內容！
Apple Podcasts5davina1111Hong Kong4 years ago - 強烈推介！
具學術性，知識對生活好大幫助。
主持人條理清晰，節目內容令人簡單易明。
Apple Podcasts5jgapdpw.tgmpmgjgHong Kong4 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Hong Kong/Education/How To |
Apple Podcasts | #130 | Hong Kong/Education |
Apple Podcasts | #149 |  Sweden/Education/How To |
Apple Podcasts | #242 |  Taiwan/Education/How To |
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Which podcasts are similar to SEED應用心理學實驗室?
These podcasts share a similar audience with SEED應用心理學實驗室:
1. 麥麥廣播
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3. 港一半唔講一半
4. 投資唔講廢話
5. 神經俠侶
How many episodes of SEED應用心理學實驗室 are there?
SEED應用心理學實驗室 launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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