10 Minute Mood podcast
Sydney City PsychologyA podcast hosted by clinical psychologists at Sydney City Psychology, often in conversation with other experts in the field, about all things mental health, wellness, and mood. Presented in bite-size 10 minute episodes, gain an understanding about each topic in a short amount of time and see if something sparks a particular interest. We would love to hear from you about future topics. Get in touch... more
| Publishes | Infrequently | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How do we move past intellectual insights and actually create lasting psychological change? True transformation isn't just a mental shift, it requires a visceral, embodied openness.
In this 10-minute episode, we explore the vital connection between ... more
This 10 Minute Mood episode explores emotional neglect as an invisible wound that often underlies chronic loneliness and disconnection in high-functioning parents and professionals. It explains childhood emotional neglect as a lack of sufficient emot... more
We speak with The Pragmatics, Sydney's favourite bar band, about how they have used their love for music to navigate life's highs and lows together. These 4 guys discuss how music, their band practices and gigs, and their ongoing friendship have serv... more
Join lawyer Rebecca McLeod and psychologist Aspasia Karageorge to learn about coercive control in intimate partner relationships. This episode explains what coercive control means, as well as painting a picture of what you can expect if you go to see... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  South Korea/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 10 Minute Mood podcast
What is 10 Minute Mood podcast about and what kind of topics does it cover?
Focused on mental health and wellness, discussions highlight various therapeutic approaches, psychological concepts, and practical strategies for better emotional management. Episodes cover a range of topics including self-compassion, ADHD parenting, and exercise psychology, making them accessible for listeners seeking quick yet informative insights. The engaging format encourages listeners to reflect on their mental well-being and consider their individual needs, often blending expert opinions with actionable advice, aimed at fostering resilience and healthier relationships with emotions.
The podcast is particularly distinguished by its brief, 10-minute episodes that cater to busy individuals wanting to learn relevant mental health strate... more
Where can I find podcast stats for 10 Minute Mood podcast?
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How many listeners does 10 Minute Mood podcast get?
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What are the audience demographics for 10 Minute Mood podcast?
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How many subscribers and views does 10 Minute Mood podcast have?
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Which podcasts are similar to 10 Minute Mood podcast?
These podcasts share a similar audience with 10 Minute Mood podcast:
1. Huberman Lab
How many episodes of 10 Minute Mood podcast are there?
10 Minute Mood podcast launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10 Minute Mood podcast?
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Where can I see ratings and reviews for 10 Minute Mood podcast?
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