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Artwork for 1 in 3
Domestic Violence
Coercive Control
United States
Human Trafficking
Mental Health
Narcissistic Abuse
Therapy
Domestic Violence Awareness Month
Trauma
Post-Separation Abuse
Healing
Reproductive Coercion
Bail
Law Enforcement
EMDR
Legal Abuse
Shame
Narcissism Recovery Project
Covert Narcissist
Custody

1 in 3 is a domestic violence, intimate partner violence, and human trafficking awareness podcast hosted by survivor and advocate Ingrid Dutton.

According to the CDC and WHO, 1 in 3 American men will experience physical violence, sexual violence, or stalking by an intimate partner in their lifetime. Globally, 1 in 3 women will experience physical or sexual violence—most often at the hands of some... more

PublishesWeeklyEpisodes126Founded3 years ago
Number of ListenersCategories
RelationshipsHealth & FitnessMental HealthSociety & Culture

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Artwork for 1 in 3

Latest Episodes

Leaving an abusive relationship is rarely the end of the story.

In Part 2 of Luna's powerful survivor story, she shares how the abuse escalated from coercive control to strangulation, weapon threats, and constant intimidation. What began as controll... more

The most dangerous relationships rarely begin with obvious abuse.

This week on 1 in 3, Ingrid is joined by domestic violence survivor Luna, who shares how a relationship that began when she was just 16 slowly transformed from what seemed like a typi... more

Strangulation doesn't have to leave visible bruises to cause life-altering injuries—or even death.

In Episode 122 of 1 in 3, Ingrid Dutton sits down with April Flores-Brayton, Director of Community-Based Services at WINGS, Illinois' largest domestic... more

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Kids don't have to be physically abused to be deeply affected by domestic violence. When children grow up surrounded by fear, conflict, manipulation, or emotional instability, the trauma often follows them long into adulthood.

In this episode of the... more

YouTube

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Recent Guests

Rita Cartwright
Survivor, author, founder of Go Beyond The Limit
Go Beyond The Limit; RJ's Digital Solutions
Episode: Faith After Domestic Violence: Healing, Forgiveness & Finding Peace with Rita Cartwright | Ep. 120
Amy Friesen
Speaker on parental estrangement and elder care
Amy Friesen Brand / elder care educator
Episode: Parental Estrangement & Elder Care with Amy Friesen I Ep. 119
Eric Robinson
Former FBI agent, former Baptist pastor, expert on human trafficking
Former FBI; author; FBI task force participant
Episode: Coercive Control, Grooming & Sex Trafficking Explained with Eric Robinson I Ep. 118
Jas Rawlinson
Coercive control and domestic violence awareness expert; author and creator of Red Flags 101 program
Red Flags 101, jasrawlinson.com
Episode: Teen Dating Red Flags & Coercive Control with Jas Rawlinson I Ep. 117
Meg Groff
Attorney focused on protecting domestic violence victims and vulnerable children
Private practice; former Legal Aid attorney
Episode: Court, Protective Orders & Keeping Kids Safe with Attorney, Meg Groff I Ep. 115
Dr. Danielle Duperret
Guest expert on legal abuse
HealthWisdom Academy / related organizations mentioned
Episode: Legal Abuse in Family Court: Dr. Danielle Duperret on Coercive Control After Domestic Violence I Ep. 114
Deanna Kay
Author of The Measure of Enough; domestic abuse survivor
Author
Episode: Life After Abuse: Domestic Violence Survivors, Trauma, and Healing with Deonna Kay I Ep. 113
Tom Snow
Survivor of domestic abuse, author, and speaker
Independent author/advocate
Episode: Male Victims of Domestic Violence: Coercive Control, Faith, and a Survivor’s Story with Tom Snow I Ep. 112
David Stuckman
President of the Professional Bail Agents of the United States
Professional Bail Agents of the United States (PBUS)
Episode: What Happens When an Abuser Posts Bail? Domestic Violence Bail Explained with David Stuckman I Ep. 111

Host

Ingrid Dutton
Host of the show, guiding the interview and discussion; survivor advocate and interviewer

Reviews

5.0 out of 5 stars from 15 ratings
  • Important conversations!

    Ingrid is such a kind human and so ready to be authentic and vulnerable. I am honored to have gotten the opportunity to sit and connect with her! Highly recommend this podcast!

    Apple Podcasts
    5
    MalHep
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's authenticity and vulnerability.
Episodes are important conversations about abuse and resilience.
Guests bring credible expertise and survivor perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Authentic Self Is Waiting on the Other Side of Therapy with Linda Feig Knipe I Ep. 85
Q: What was your experience like with EMDR, and why do you think it was impactful for you?
She describes EMDR as a step-by-step process that allowed her to revisit specific memories with controlled exposure, leading to intense emotional release and a sense of liberation.
Your Authentic Self Is Waiting on the Other Side of Therapy with Linda Feig Knipe I Ep. 85
Q: What held you back from starting therapy, and how did you overcome those barriers?
Linda discusses fears about judgment, cost, finding the right therapist, confidentiality, and the belief that she should handle things herself, along with her oldest son's encouragement to address these objections.
Your Authentic Self Is Waiting on the Other Side of Therapy with Linda Feig Knipe I Ep. 85
Q: What are the core PTSD symptoms you discuss, and how did they show up in your own life?
She outlines intrusive thoughts, avoidance, nightmares, physical sensations, and a sense of numbness, explaining how these manifested in her body and mind and impacted daily life.
Your Authentic Self Is Waiting on the Other Side of Therapy with Linda Feig Knipe I Ep. 85
Q: Could you share a little background about yourself so listeners get to know you better?
Linda describes growing up near Lake Ontario, early trauma including a rape, and a turning point toward counseling and therapy as she pursued a career to help others and understand her own healing.
Unmasking Sexual Violence: Survivors, Systems, and Solutions with Tracy DeTomasi I Ep. 86
Q: What can survivors do to feel safe and take control of their healing journey?
First and foremost, survivors should prioritize safety and seek therapy with a trauma-informed clinician; practical steps include using EMDR to unlock trauma, engaging with confidential advocates, and considering options for legal remedies or Title IX avenues, while recognizing that healing is personal and the path may include sharing or choosing not to disclose.

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Frequently Asked Questions About 1 in 3

What is 1 in 3 about and what kind of topics does it cover?

The show centers on domestic violence, intimate partner violence, and coercive control, weaving survivor stories with expert analysis from attorneys, therapists, law enforcement, and advocates. Episodes cover healing, empowerment, legal and safety systems, and practical resources for survivors and families, often balancing faith-based guidance with pragmatic steps for navigating abuse, custody, and safety. Notable strengths include rigorous topic coverage across abuse dynamics, a survivor-advocate host who emphasizes community and systemic change, and a clear focus on education, prevention, and actionable support for diverse audiences, including parents, professionals, and educators.

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Which podcasts are similar to 1 in 3?

These podcasts share a similar audience with 1 in 3:

1. Betrayal Weekly

How many episodes of 1 in 3 are there?

1 in 3 launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 1 in 3?

Recent guests on 1 in 3 include:

1. Rita Cartwright
2. Amy Friesen
3. Eric Robinson
4. Jas Rawlinson
5. Meg Groff
6. Dr. Danielle Duperret
7. Deanna Kay
8. Tom Snow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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