走出剧情|跳出轮回|活在人生的真相里
云海静听风你敢不敢这样活着——对自己不再有任何要求。 more
| Publishes | Daily | Episodes | 34 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualityKids & FamilyEducation for KidsSpirituality | ||
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标签之下，无人自由。我们需要时常留意，自己和孩子有没有被贴标签？这些标签会形成自我认知的催眠，让我们的人生只能沿着固定轨迹轮回，而错失更丰盛的人生体验。试着走出标签定义的人生轨迹，全然的活出任何面相，体验任何体验，都没有错。
我是如何面对自己脆弱的全能自恋呢？我学会用一句话安慰自己：苟且的活着吧，就算有一大堆的麻烦解决不了，我也配活着，不玩内的人生也不是一点滋味都没有，只要肯放过自己，承认自己的局限，不完美的人生也能过得有滋有味。
第三节课和第四节课讲的都是关系到拖延症的成音的。 如果你身边的亲人是程序化假自我的人，比如丈夫或孩子，该怎么办？答案是：你没有办法去改变别人，只有当一个人自己真正想要疗愈的时候，别人才可能帮助到他。
当我完全能够自我负责，不在期待别人改变，那么很多情况下，别人反而会自动改变。微博上一位网友提供了这样一个例子，她说：“当我期待老公改变，自己就能过的好一点的时候，只要有这个念头，他就坚决不变。但是，当我能跟自己的痛苦待在一起时为自己的痛苦负责时，不进我成长了，老公也随着我的成长而变化，他也在成长。所以，我明白了，如果我不能对自己负责，我也阻碍了老公的成长。”
某些家庭养育孩子的过程，其实就是不断阉割孩子自我功能的过程。所以我经常说：培养一个天才孩子特别简单，父母只要不自以为是的教育，守住界限，然后“坐享成果”就可以了。 女人的自我成长并不是为了取悦男人，也不是为了保全婚姻而委屈求全，而是为了让自己成为一个更加完整和自由的人。在生活中找回自己内在的中心，不被牵扯掉入各种陷阱，去享受、创造自己真正想要的人生体验。
如果有一个剧情让你屡屡中招，自己明明不想，却总是滑入固有模式，那意味着你内心深处有种渴望未被满足。一开始你也不知道该如何满足自己，这个时候，我们需要极富耐心的去倾听内心的渴望，用理性和智慧去创造满足，缔造新的脑神经回路。
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Apple Podcasts | #138 |  Hong Kong/Kids & Family/Education for Kids |
Apple Podcasts | #157 | China/Kids & Family/Education for Kids |
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