Zone Bleue
Judie NougaretZone Bleue est le podcast d'une passionnée de sport, d'apprentissage et de la vie ! Je parle ici de santé, de bien-être, de longévité mais aussi de philo, de spiritualité et plein d'autres trucs !! Un nouvel épisode chaque semaine 🩵🎧 Bonne écoute :)
Retrouve-moi sur instagram : @judie.ngrt
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| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | PhilosophySociety & CultureHealth & Fitness |
Listen to this Podcast
Latest Episodes
Episode bilan du mois ! Je vous partage mes découvertes, réflexions, et apprentissages de ce mois-ci ! Bonne écoute ;)
Les points abordés dans l’épisode :
* Le silence pour trouver des réponses
* L’importance du sommeil
* On consomme trop de c... more
Cet épisode est ton rappel d'arrêter d'attendre le "bon moment" pour te lancer et de passer à l'action aujourd'hui ! C'est un coup de pieds aux fesses.
Bonne écoute ;)
🔗Ressource citée dans l’épisode :
* Episode du podcast de Mel Robbins avec la... more
Parlons aujourd'hui du pouvoir de l’intention. Comment formuler des intentions ? Pourquoi ça fonctionne ? … Si tu te sens actuellement largué(e), perdu(e), ou en perte de contrôle, cet épisode t'apportera quelques clés je l'espère. Bonne écoute ;)
�... more
Dans cet épisode je vous partage mes découvertes, réflexions, et apprentissages de septembre ! Bonne écoute ;)
Les points abordés dans cet épisode :
* Le pouvoir des moments simples
* Acheter en seconde main
* Retour sur mon défi courir tous ... more
Reviews
- Une pépite
Judie est une pépite, un vrai soleil ! Ce podcast n’est que spontanéité, passion et bienveillance ! Ce qu’elle partage est hyper pertinent et nous fait réaliser beaucoup de choses ! Merci Judie 🫶🏻
Apple Podcasts5Val ZrFrancea year ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Zone Bleue
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How many episodes of Zone Bleue are there?
Zone Bleue launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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