Život v gymu
Život v gymuDlouholetý trenér, ale také moderátor mezinárodních kulturistických a fitness soutěží a galavečerů bojových sportů Tomáš Vzorek, v podcastu pro všechny, kteří cvičí nebo by chtěli začít. Nechte si poradit od šampionů a šampionek mezinárodních soutěží, mistrů světa a Evropy nebo zkušených trenérů, kteří takové šampiony vychovali. Dozvíte se, jak si najít správný gym a prvního trenéra, jak nastavit ... more
| Publishes | Twice weekly | Episodes | 74 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Czech | Categories | Health & FitnessFitness | ||
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Latest Episodes
“Trénujte všechny typy svalových vláken,” radí Aleš Bursa. “Nevyhýbejte se žádné partii”, doplňuje Jirka Procházka. Můžeme někdy ošidit techniku, abychom posunuli svou maximálku? Je pro sval účinnější zvládnout více opakování v rychlejším tempu, nebo... more
Pět let vládl Oktagonu, nejdéle ze všech, teď má naopak po třech těžkých KO. Spousta lidí mu doporučovala konec kariéry, což odmítá a tvrdí, že lékařská vyšetření dopadla dobře a že jde o mentální blok. Začal spolupracovat s mentálním koučem a chce s... more
V 50 letech mluvil o životní formě, o rok později, tedy v 51, se dostal do ještě lepší a dovezl další medaili z ME. Česko se na šampionátu stalo nejúspěšnější zemí. Kromě zhodnocení přípravy a sezony jsme ale s Pavlem otevřeně probrali taky problemat... more
Jsem tlakový typ, na bench pressu jsem dal i 240 kilo, říká čtyřnásobný mistr světa a profesionál Jiří Procházka, který začal cvičit kvůli tehdejší přítelkyni, protože prý vypadal spíš jako její kamarádka. Prošel si snad všemi kategoriemi, když závod... more
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Apple Podcasts | #9 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #161 | Ukraine/Health & Fitness |
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Život v gymu launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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