自思自立
自思自立Self_ish自思自立(Self-ish)是一档为单身青年、独居青年打造的播客节目。主播撕宇和Billie将在全年12期节目中为你提供当代人类样本关于独善其身的思考与故事。不论是三伏数九居家访友、还是春节国庆防身保命，“自思自立”希望和你分享一些面对生活脚踏实地的勇气、和坚持自我不忧不惧的底气。
| Publishes | Weekly | Episodes | 32 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & CultureSelf-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
=Show Notes=这期节目里比栗想和大家分享两本最近在看的书，一本是关于内向者的Quiet: The Power of Introverts in a World That Can't Stop Talking，一本是关于高敏感体质人群的《不为所动：精神科医生写给高敏感人群的处世建议》。这期标题不是要鼓励大家真的去指责他人，而是说在我们目前的社会默认体系里，外向者总是天生讨喜，内向者和高敏感人群更容易被认为性格有缺陷、不合群、玻璃心等等。不少处在青春期和成年早期的内向者和高敏感人群，也会受... more
=Show Notes=这期节目里比栗想和大家分享两本最近在看的书，一本是关于内向者的Quiet: The Power of Introverts in a World That Can't Stop Talking，一本是关于高敏感体质人群的《不为所动：精神科医生写给高敏感人群的处世建议》。这期标题不是要鼓励大家真的去指责他人，而是说在我们目前的社会默认体系里，外向者总是天生讨喜，内向者和高敏感人群更容易被认为性格有缺陷、不合群、玻璃心等等。不少处在青春期和成年早期的内向者和高敏感人群，也会受... more
Reviews
- 那个丝雨说话听起来好难受
说话语速特别慢 总是卡顿 然后用词也重复听着难受😣
Apple Podcasts4yu羽绒China2 years ago - 自思自立
一开始把事实列在前面，然后给一个替代方案，最后说自己的感受，积极主动的寻求解决方案，希望事情得到解决，积极的寻求解决问题的态度，而不是被动抱怨发泄的态度。
困难的谈话不应该逃避，让问题像滚雪球一样越积越多，说出来有改善的可能。
越是长期相处的人才越要聊敏感的话题。
做一个有弹性的规划
只是为了贪图轻松，逃避了一些困难
现在选的这条路并不会对以后有什么帮助
只是说现在这一刻很自在
也许在以后是要付出代价的
Apple Podcasts4肥仔l1China3 years ago - 内容蛮好的 思考也有一定深度
内容真的蛮好的 确实是年轻人的忧虑思考 就是语言表达还是流畅自然一些会更好 有些时候念稿也在停顿 不是在思考的那种的合理停顿 轻微不适
Apple Podcasts3米妮猪宝China4 years ago - 一个非常好的独居生活指南！
目前最喜欢“一个人的顿悟时刻”那一期。我在那一期播主的对谈中获得了很多的精神共鸣。因此也有在听其他期。我可以感受到自思自立播主是用心在做节目的，很开心有这样一个为独居人士制作的播客。为了让良品胜出，特来推荐！
Apple Podcasts5江湖骗子居老师China4 years ago - 喜欢！！
喜欢在小憩的时候听你们的频道，学到很多也很有收益，谢谢你们的分享～
Apple Podcasts5vjosvktdcChina5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | China/Society & Culture/Personal Journals |
Apple Podcasts | #250 |  Singapore/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 自思自立
Where can I find podcast stats for 自思自立?
Rephonic provides a wide range of podcast stats for 自思自立. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 自思自立 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 自思自立 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 自思自立, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 自思自立?
Rephonic provides comprehensive predictive audience data for 自思自立, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 自思自立 have?
To see how many followers or subscribers 自思自立 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 自思自立?
These podcasts share a similar audience with 自思自立:
How many episodes of 自思自立 are there?
自思自立 launched 6 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 自思自立?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 自思自立?
Rephonic pulls ratings and reviews for 自思自立 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 自思自立?
Rephonic provides full transcripts for episodes of 自思自立. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.