自思自立(Self-ish)是一档为单身青年、独居青年打造的播客节目。主播撕宇和Billie将在全年12期节目中为你提供当代人类样本关于独善其身的思考与故事。不论是三伏数九居家访友、还是春节国庆防身保命,“自思自立”希望和你分享一些面对生活脚踏实地的勇气、和坚持自我不忧不惧的底气。
Publishes | Weekly | Episodes | 32 | Founded | 4 years ago |
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Language | ZH-CN | Categories | Society & CulturePersonal JournalsEducationSelf-Improvement |
=Show Notes=这期节目里比栗想和大家分享两本最近在看的书,一本是关于内向者的Quiet: The Power of Introverts in a World That Can't Stop Talking,一本是关于高敏感体质人群的《不为所动:精神科医生写给高敏感人群的处世建议》。这期标题不是要鼓励大家真的去指责他人,而是说在我们目前的社会默认体系里,外向者总是天生讨喜,内向者和高敏感人群更容易被认为性格有缺陷、不合群、玻璃心等等。不少处在青春期和成年早期的内向者和高敏感人群,也会受... more
=Show Notes=这期节目里比栗想和大家分享两本最近在看的书,一本是关于内向者的Quiet: The Power of Introverts in a World That Can't Stop Talking,一本是关于高敏感体质人群的《不为所动:精神科医生写给高敏感人群的处世建议》。这期标题不是要鼓励大家真的去指责他人,而是说在我们目前的社会默认体系里,外向者总是天生讨喜,内向者和高敏感人群更容易被认为性格有缺陷、不合群、玻璃心等等。不少处在青春期和成年早期的内向者和高敏感人群,也会受... more
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一开始把事实列在前面,然后给一个替代方案,最后说自己的感受,积极主动的寻求解决方案,希望事情得到解决,积极的寻求解决问题的态度,而不是被动抱怨发泄的态度。 more
内容真的蛮好的 确实是年轻人的忧虑思考 就是语言表达还是流畅自然一些会更好 有些时候念稿也在停顿 不是在思考的那种的合理停顿 轻微不适
目前最喜欢“一个人的顿悟时刻”那一期。我在那一期播主的对谈中获得了很多的精神共鸣。因此也有在听其他期。我可以感受到自思自立播主是用心在做节目的,很开心有这样一个为独居人士制作的播客。为了让良品胜出,特来推荐!
喜欢在小憩的时候听你们的频道,学到很多也很有收益,谢谢你们的分享~
Apple Podcasts | #53 | China/Society & Culture/Personal Journals |
Listeners, engagement and demographics and more for this podcast.
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自思自立 launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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