自观自在
kk去哪里了一档由个人的成长经历和真实感受引发的自我觉察与思考，拥抱自我过鲜活人生，正如播客开头所讲“面向远方 向内观己” 意识到人生的局限性，一生只有3万多天，认识的人经历的事是有限时，我想看看我没见过的世界，想与不同经历的陌生嘉宾一起交流链接，和有着不同经历的不同想法的你坐下来聊聊 【关于主播】 Cynthia：《自观自在》播客主理人，ENTJ，心理学爱好者，两性关系野生研究者，服装行业打工人， base在杭州 心中有月亮也爱六便士，有野心的鬼马女孩 人生继续 不断丰盈中... 每两周的周二/周四22:00 小宇宙|苹果播客|喜马拉雅|网易云|荔枝|平台同步更新，期待订阅交流
| Publishes | Twice monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureReligion & Spirituality |
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Latest Episodes
时隔许久更新， 一场深夜的自我对谈回归。在回听某一期因语速过快、表达急切而未能发布的对话后，开始反思：我们如何通过外界的声音和关系的“回音谷”看清自己？当感觉时间正慢慢收回我们的天赋、灵气与敏锐，当日复一日的“班味”让生活变得蔫了吧唧，我们该如何自处？本期节目，我们将穿梭于亲密关系的镜像、快节奏生活的困顿以及工作带来的自我怀疑之中，试图寻找那条重建自我、走向“彩色”与“鲜活”的路径。
【内容概要】
02:18未发布的录音：从“回音谷”中看见真实的自己
04:41为什么我们总在爱情里聊自我？... more
毕业季、跳槽季、人生新阶段...你是否也常常被“别人家的孩子/同事/朋友”搅得心神不宁？从学生时代的成绩排名，到职场的薪资职位，再到朋友圈的“环游世界”，无形的“同辈压力”如影随形。我们突然意识到，这场名为"同辈压力"的瘟疫，早从学生时代的成绩单蔓延到了人生的每个角落。
• 什么是同辈压力？
并非简单指同龄人，而是特定阶段、特定环境下（如同班同学、同职级同事）的可比较对象带来的压力。
学生时代：主要源于学业成绩、排名、分班、才艺、甚至“早恋”等可量化或社会化的比较。
工作时代：来源更复杂，... more
一场精密的情感解剖我们用25岁的莽撞切开恐婚的动脉，用29岁的阅历缝合离异的创口。当未婚者与离异者在话筒两端交换，才发现所有婚恋焦虑的本质，都是对“如何自洽地活着”的永恒追问。
嘉宾往期对谈：VOL.18 未婚、离异与自我重建(上):女性婚恋观的"清醒"进化论
嘉宾往期对谈： VOL.3 人生美妙片段:自我成长,爱情婚姻,内心力量,性别差异
【内容概要】
00:05:20 未婚者的生存法则
Cynthia：“30岁前不结婚，是对自己混音最大的负责”
恐婚的本质：是懦弱还是清醒？
0... more
时隔一年，和pp酱再次对话，我们不同视角不同经历敞开心扉真诚的聊了很多，撕开“大龄单身”“离异标签”的刻板叙事，从原生家庭、性别差异、金钱与性等敏感话题切入，探讨当代女性如何在婚恋选择中保持清醒，重建“爱自己”的底层逻辑。
嘉宾往期对谈： VOL.3 人生美妙片段:自我成长,爱情婚姻,内心力量,性别差异
【内容概要】
00:02:30 一年后再对话：从“渴望婚姻”到“恐婚”的转变
Cynthia：为何看到父母争吵后更恐惧婚姻？
pp酱：离异教会我的三个“婚姻真相”。
00:18:15... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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自观自在 launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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