Zenstr
SethA podcast discussing philosophy, gratitude, mindfulness, meditation, breathwork and all things zen 🧘♂️🙏
| Publishes | Daily | Episodes | 235 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||
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Latest Episodes
In this episode, we explore practical ways to apply Taoist philosophy to our daily lives. Discover how to embrace both the joys and sorrows of life with mindfulness and acceptance. Learn to live in the present moment, just like a cat basking in the s... more
Join us as we dive into the philosophy of continuous forward movement in life. In this episode, we explore why it's crucial to engage actively with life, maintain your pace, and capitalize on every step you take. Learn how to trust your instincts and... more
In this episode, we explore the serene philosophy of Tao cultivators and their approach to spiritual beliefs. Discover why fanaticism is contrary to their nature and how they prefer silence over unsolicited discussions. Learn about their non-conversi... more
In this episode, we delve into the timeless wisdom of Stoic philosophy and other spiritual teachings to explore resilience, preparedness, and embracing challenges. Drawing on insights from Epictetus, Marcus Aurelius, and Seneca, we discuss how focusi... more
Key Facts
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Reviews
- Nice basic breathwork episode
I enjoyed the basic breathwork episode, which was succinct and described a few breathwork techniques for beginners. :) thank you!
Apple Podcasts5•Shushimi•9
United Kingdom2 years ago - Amazing podcast I wish I found sooner
Amazing job thank you
Apple Podcasts5Omegaevh
United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Philippines/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Zenstr
Where can I find podcast stats for Zenstr?
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What are the audience demographics for Zenstr?
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How many subscribers and views does Zenstr have?
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Which podcasts are similar to Zenstr?
These podcasts share a similar audience with Zenstr:
1. Morning Joe
How many episodes of Zenstr are there?
Zenstr launched 3 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Zenstr?
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Where can I see ratings and reviews for Zenstr?
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