Zensa Yoga Online / Zachter leven
Sarah PeetersWelkom op ZENSA YOGA ONLINE, dé podcast voor lieve zielen die het wat rustiger aan willen doen. Mijn passie is jou handvaten aan te reiken om bewuster en zachter in het leven te staan d.m.v. mindset, relaxatie, ademhaling, meditatie, mindfulness en yoga. De tips en tricks kan je in je dagelijks leven kan toepassen, waardoor je een gelukkiger persoon wordt die zichzelf graag ziet
| Publishes | Monthly | Episodes | 18 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Je bent lief, zorgzaam, flexibel, voor iedereen beschikbaar, niets is jou teveel (althans zo laat je het uitschijnen). Je wil eigenlijk 'nee' zeggen, maar dat doe je zelden want je wil niemand ontgoochelen, ook al ga je veel over je grenzen. Je wil i... more
Hoe stap je niet zomaar in die ratrace in 2024? Ik leer je in deze podcast verschillende stappen om het jaar te beginnen als een ontspannen, relaxte vrouw en van 2024 een zachter te leven. more
Ongetwijfeld één van de meest waardevolle afleveringen die ik ooit opnam. Het werd dan ook een extra lange aflevering. more
We moppen allemaal wel eens over onze batterijtjes en hoe we ze tijdens onze vakantie 🏖 gaan opladen. En hoe cliché is dat niet? Maar wist je dat je wel verschillende soorten batterijen 🔋 in je hebt? En je hoeft echt niet te wachten tot je groot v... more
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Reviews
- Rust 🧘🏻♀️
Je podcast kwam op m’n pad toen ik ‘zen’ muziek 🎧 zocht in spotify. Ik ben je eerste podcast beginnen luisteren en jawel... je komt binnen bij mij! Een aangename rustige stille stem 😎😎😎 (goed dat je met die mooie stem gaat werken 🤩) more
Apple Podcasts5wittieke
Belgium3 years ago
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